Thank you for adding me as a friend. I have done likewise. If you are interested come check out the Team 300 lbs. Plus. They have seen me go from 325 to 190 lbs. That is where I get a lot of motivation from besides my sister Thoms1 (Becky). Fortunately for me we live in the same house. I live with Beck and her husband Tom. We inspire each other! Good luck on your healthy lifestyle changes. Take it one step at a time. 2495 days ago
Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!