BONHAD   11,772
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10,000-14,999 SparkPoints
 
 



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BonHad is trying again in 2012!

I am an engaged 42 yo mother of 2 beautiful daughters. I work full time and am incorporating health and fitness into my daily life to set a good example for my 2 young daughters and to improve my health.

I am an engaged 42 yo mother of 2 beautiful daughters. I work full time and am incorporating health and fitness into my daily life to set a good example for my 2 young daughters and to improve my health.





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My Ticker:

 current weight: 163.0 
 
167
160.25
153.5
146.75
140


 
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Member Since: 5/10/2009

SparkPoints: 11,772

Fitness Minutes: 3,667

My Goals:
My weight goal is to lose 20 pounds and then to maintain that weight. My fitness goal is to continue to improve my 5K running time.

My Program:
I jog daily (weather permitting) with a partner from work. I do strength training on my Wii Fit. And I do additional runs on my treadmill when the weather doesn't allow for outdoor running.

Other Information:
Motivational Quotes:

"Being defeated is often temporary, giving up makes it permanent." ~ Marilyn von Savant

"There's a difference between interest and committment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." ~Kenneth Blanchard

"Many of life's failures are people who did not realize how close they were to success when they gave up." ~Thomas Edison

"Self discipline is remembering what you really want."


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Member Comments:
VENISEW1
3/13/2012 11:14:16 PM

emoticon Just stopping by to say Hi and see how you are doing, I assume you are resting & recovering from your 5k.



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VENISEW1
3/8/2012 9:50:10 PM

emoticon on your progress! 5k emoticon



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VENISEW1
2/28/2012 12:17:38 PM

Sorry to hear the scale is moving in the wrong direction. It can be very frustrating. Hopefully it will go the right way soon!



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CANIBEANEWME
7/11/2010 4:49:22 AM

Stopping bye to wish you a good day. emoticon
Where are you from in South shore?
I hope you are doing very well.

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DUNJEN2
10/15/2009 5:47:46 AM

Congratulations for getting back on track! Go Titans!



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