Okay its check in time!! how are you doing? is there anything i can do to help you along your journey?
I am out of the hospital and am at home now. Once again i am starting over with baby steps but I found that without a friend like you i wouldn't have even thought about coming back to try again. thank you so much. 3080 days ago
I wanted you to know that I am Schauna's weight loss buddy and I don't mind helping both of you. I think its wonderful that you are doing this with her. Congradulations to both of you. 3106 days ago
To Sp Class of June 22. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.
You can do this! Have a wonderful day, debbie
Team Leader Club150+ Depression and Dieting SP Class of May 11 SP CLass of June 22 3120 days ago