BOLMANMOM   896
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500-999 SparkPoints
 
 
Picture of my daughter and me starting Sparks, last year!





Picture of me September battling Flair only 20g Predisone!





Picture of Me Now, November 2012! 204lbs NOT GOOD!



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Mission Impossible!

I am a Super Mom of two wonderful Children. I enjoy working out but always put time for me on the wayside! Need to make me a priority and get back to the person I want myself to be!! I need to set the best example and show my children what healthy is for them to continue to grow healthy habits!
I am a Super Mom of two wonderful Children. I enjoy working out but always put time for me on the wayside! Need to make me a priority and get back to the person I want myself to be!! I need to set the best example and show my children what healthy is for them to continue to grow healthy habits!




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Member Since: 8/20/2008

SparkPoints: 896

Fitness Minutes: 460

 
 



Thank You Note
From:
VENISEW1

The Spark
From:
SP_STAFF




Member Comments:
HIKETOHEIGHTS
2/8/2012 6:54:35 PM

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Welcome to SparkPeople! You are off to a good start with a goal date and your motivation is all in gear. Here are My tips to YOU: I suggest you log in everyday. Acquaint yourself with the tools because they are key in helping you form healthy eating and activity habits. I love the articles and they have helped me more than I could ever say.

Have a blast making your page as it is your fingerprint. Change it up & make it your own. Most of us use it as a form of expression and a major source of motivation for ourselves and others.

Definitely use the Nutrition tracker it is demonstrative in forming healthy eating. Be sure to run a report it will give you the valuable information. Don't cheat yourself out of this vital information and the behavior modifying effect it will have on your eating. THE NUTRITION TRACKER REPORT IS VERY POWERFUL STUFF DON'T UNDERSESTIMATE IT! Should you ever need support or have any questions, speak up we have more than our share of people who can help you.

Personally, SparkPeoople.com has had a very powerful influence on my eating habits. The improvement is profound and significant primarily because of the articles and nutrition tracker.

I see your enjoying your journey and getting healthier each time you Spark, HiketoHeights

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