BOLEBRON   239,421
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200,000-249,999 SparkPoints
 
 





One of my cats and the mother cat





My youngest sister and me



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The Road I Travel

Life is a continuous journey. Some roads are flat and straight, other and full bumps and turns. Right now, my journey is kind of bumpy but I am up for it. My weight journey has zig zagged quite a bit in the past ten years. I have gotten to a point in my journey, that I have to take care of a few things before I lose control of it all. My weight is one of those things. I am very happy to join other spark people in the quest to look and feel better.




Life is a continuous journey. Some roads are flat and straight, other and full bumps and turns. Right now, my journey is kind of bumpy but I am up for it. My weight journey has zig zagged quite a bit in the past ten years. I have gotten to a point in my journey, that I have to take care of a few things before I lose control of it all. My weight is one of those things. I am very happy to join other spark people in the quest to look and feel better.






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Profile

Member Since: 4/25/2007

SparkPoints: 239,421

Fitness Minutes: 117,859

My Goals:
194- 1/2/16
184- 2/5/16

174 by 3/8/16

164 by 4/30/16

154 by 5/30/16

Continue to walk/run at least three times per week.

Do strength exercises three times a week.

Watch calorie intake and alcohol consumption.

Do a race/walk monthly starting in April 2016 until November 2016.

Walk/run the Hartford half-marathon in 10/16



My Program:
Watch alcohol intake

Eat vegetables at least once a day.

Exercise5 days per week- cardio (3days), stretch and strength twice a week.

Practice yoga at least 2 day per week.

Personal Information:
I am ageless. Never married (although I have a partner), no children. I am Puerto Rican. I moved to USA in 1985. Spanish is my first language and I do better with it than with English. I am a happy, easy going person, who like the outdoors. I did not like to eat when I was growing up, that why I was very skinny. I started gaining weigh in my college years That's when I started liking food, also. I believe that women should have curves, that why I'll be happy if I get to 170. I do not want to be a fashion model (not at my age).

Other Information:
I love fiction and one of my favorite writers is the Puerto Rican Ana Lydia Vega. Literature is one of my passion. I also like dancing and going to the movies. I love the outdoors and I prefer to exercise outside.

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Sunshine
From:
KEEP YOUR EYES ...

Clover
From:
LUST4LIFE15

Best Wishes
From:
2BDYNAMIC

Medicine Ball
From:
Losing And Play...

Valentine
From:
Black Ties and ...

Rose
From:
HOMEBODY67




Member Comments:
CORKYTHEMOM1
4/29/2016 11:40:17 AM

Good morning, Bonnie! Thank you so much for the spark goodie and kind words. Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a beautiful and blessed weekend.


emoticon S = SPECIFIC - What exactly do you want to achieve?
emoticon M = MEASURABLE - How will you know you have achieve it?
emoticon A = ATTAINABLE - Is it something that you have control over?
emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
emoticon T = TIMELY - What is your deadline for getting this goal done?


~ Monika ~ emoticon



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CORKYTHEMOM1
4/25/2016 8:36:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Bonnie!! CONGRATULATIONS on you celebrating your 9 - year Anniversary with SP!! I am so PROUD of you for your ACCOMPLISHMENTS throughout your Sparktacular 9 - year journey! YOU ARE A WINNER in all that you do! YOU ARE AN INSPIRATION to us all! It's an honor to be a part of your journey. Have a wonderful week!


~ Monika ~ emoticon



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CORKYTHEMOM1
4/25/2016 9:13:31 AM

Bonnie, I'm looking forward to our SP friendship and being a part of your journey. Embracing you in support and hugs. Have a magnificent Monday!


emoticon H = HONORED to be spark friends!

emoticon U = UNITY in support, encouragement and motivation!

emoticon G = GRATITUDE to be a part of one another's journey!

emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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CORKYTHEMOM1
4/24/2016 2:44:36 PM

emoticon Bonnie! Schedule YOU time! Ensure the quality of downtime. Slow down. Find balance. Seek inner peace. Practice stress relief. Plan leisure activities. Enjoy life. Have a Sparktacular Sunday and wonderful week!


~ Monika ~ emoticon



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HOMEBODY67
3/30/2016 11:28:49 AM

emoticon to....TIE UP YOUR SHOES AND WALK FOR THOSE WHO CAN'T TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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