BOJO1517   22,103
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Hoping to get myself together!!
Hoping to get myself together!!


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Member Since: 2/21/2008

SparkPoints: 22,103

Fitness Minutes: 20,096

My Goals:
To lose 20 pounds and maintain a healthy lifestyle to keep it off.

My Program:
Eating healthy, trying to live binge free

Personal Information:
bobandjoanne@roadrunner.com

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Watermelon
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Coping with Bin...

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TURTLE69

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JANINE8969

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BOJO1517

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GREEN-WHITE

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GREEN-WHITE




Member Comments:
GREEN-WHITE
7/26/2015 2:57:30 AM

Bad days happen! Let today be a good one again! It is so important to just keep going! emoticon



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DJINBLUEJEANS
7/23/2015 7:38:12 PM

Thank you very much for your support and encouragement on 'it's ok to eat icecream'. I'm slowly finding my way through a maze of what works and what doesn't and receiving much needed support and encouragement along the way is a blessing. If we can get through one thought, one meal, one snack, it's one step towards breaking the cycle. Stay strong... I will too.

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OOLALA53
7/23/2015 9:12:27 AM

I forgot which "new" approach i might have said I might experiment with. I've actually just returned to my foundation, which is the NO S diet (5+ years). I'm just getting more footing with it again, though I wasn't actually terribly far off. I'm pleased with my progress and feel renewed. If I find it merits some tweaking, I'll try it out after several more weeks of being back in the groove. But this may be all it takes.

Thanks for asking!

How about you?



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GREEN-WHITE
7/21/2015 2:55:56 AM

Thanks for the comment. WE can do it!
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TURTLE69
7/20/2015 5:15:14 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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