BOINGO   11,913
SparkPoints
10,000-14,999 SparkPoints
 
 
My "Before" Picture in 2001





My "After" Picture, after losing 95 lbs



I have 3 pics in my gallery





Awards






 
My Spark Page

I'm 46 yrs old and from Massachusetts. I'm married and have 3 boys. I lost 95 lbs from 2002-2003. I've maintained MOST of that loss, but 13 or so lbs have found their way back. I would be comfortable to lose 8 of those pounds.

I am absolutely addicted to working out. Love Cathe Friedrich and other DVDs at home. Plus I love to run (fair weather runner though).

My biggest problem is food. I did Weight Watchers to lose the weight and to maintain for a few years ...
I'm 46 yrs old and from Massachusetts. I'm married and have 3 boys. I lost 95 lbs from 2002-2003. I've maintained MOST of that loss, but 13 or so lbs have found their way back. I would be comfortable to lose 8 of those pounds.

I am absolutely addicted to working out. Love Cathe Friedrich and other DVDs at home. Plus I love to run (fair weather runner though).

My biggest problem is food. I did Weight Watchers to lose the weight and to maintain for a few years afterwards. But I found that it wasn't enough food to maintain my workouts and i was undereating. I switched to "Core" (eating clean foods), but it was too lax for me. And then I found Sparkpeople, where I could count calories vs protein vs carbs vs fat. It's helped me eat healthier and better.
Read More About BOINGO (Updated January 5)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.0 
 
0
4.5
9
13.5
18


 
Interact with BOINGO

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 9/21/2007

SparkPoints: 11,913

Fitness Minutes: 24,626

Profile Image





 
 



The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page