BOGOTT   26,301
SparkPoints
25,000-29,999 SparkPoints
 
 
After baby #3 back at my starting wt. 198 lbs 02/2014





gosh this is embarassing to post LOL





What I looked like after loosing 50 lbs post baby number 2. year - 2007



I have 25 pics in my gallery





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Ramona's Corner

Hi, I'm a 44 year old mother of three lovely children, Timothy 11, Abigail 8, and Lizzy 5. I am a Christian who loves to write/compose music as well as draw and paint. I use my talents by leading worship in our church as well as doing arts and crafts with my children.

Being a part of Spark People has inspired me, helped me to meet people with a desire to become healthy, and been a source of many good friends.

I lost 55 lbs after my last pregnancy, but gained all ...
Hi, I'm a 44 year old mother of three lovely children, Timothy 11, Abigail 8, and Lizzy 5. I am a Christian who loves to write/compose music as well as draw and paint. I use my talents by leading worship in our church as well as doing arts and crafts with my children.

Being a part of Spark People has inspired me, helped me to meet people with a desire to become healthy, and been a source of many good friends.

I lost 55 lbs after my last pregnancy, but gained all the weight back on while being pregnant with my 3rd child. I know I can do it again! July 2011
Read More About BOGOTT (Updated March 14)




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My Ticker:

 current weight: 198.5 
 
202
187.75
173.5
159.25
145


 
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Profile

Member Since: 1/23/2006

SparkPoints: 26,301

Fitness Minutes: 8,900

My Goals:
I would love to get down to my pre pregnancy weight.

July 2011 goal = 170 - 175 (Made it 175lbs)
Aug 2011 goal = 165 - 167
(Made it 167 lbs Aug 29th)
Christmas is killing me!!! Gained 5 lbs over Thanksgiving and Christmas.... will let you know if I get to my 160 goal by February 2012



My Program:
I lead a challenge group.

I started exercising daily and keeping track of my calories - Hip hip hooray for the nutrition tracking page!!!

July 2011 Started Prism - a wonderful Christian based weight loss program.

Personal Information:
My email address is anr4him@gmail.com. I am from Washington state, but have lived in St. Petersburg Russia for the past 10 years. I am happily married with 3 small beautiful children.

Height 5'' 7"

Other Information:
I love to read and watch movies - Love the John Grisham novels. I also play the piano for our church here and lead worship in Russian - a most difficult thing to do when it is not your native language.

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Streamers
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DIABETICVIP

Measuring Tape
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Fit and Trim fo...

Silver Medal
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Fit and Trim fo...

Gift
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KATBRY

Sunshine
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DIABETICVIP

Thank You Message
From:
KATBRY




Member Comments:
MAINEG8TR
8/27/2010 9:51:41 AM

Miss you. How are you doing?



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NICKJAROSH
6/8/2010 11:09:10 AM

Hey Great to have to back :) Look forward to hearing from you!



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SUNRISEDANCER
6/3/2010 9:06:59 PM

Thank you for the warm welcome! It looks like you have a lot of great things going on. I,too, look forward to getting to know you!




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WILLIAMPARKER4
6/3/2010 4:44:28 PM

Hi. I slipped off the program a little I'm working to get back on track. Thanks for the kind words. Good luck to you.



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NICKJAROSH
1/20/2010 2:50:00 PM

Ramona welcome back! I hope everything is going ok. If you need any motivation or friendly support I would more than be willing to offer that lending hand!

Nick



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