BOB_IN_SC   12,728
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
BOB_IN_SC's SparkPage

Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.
Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.




SparkFriends



SparkTeams



My Ticker:

 current weight: 227.0 
 
250
237.25
224.5
211.75
199


 
Interact with BOB_IN_SC

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 12/11/2013

SparkPoints: 12,728

Fitness Minutes: 14,182

My Goals:
I'm diabetic and need to take control of my blood glucose levels and loose 50 lbs. to prevent the onset of neg side effects.


My Program:
Monitor blood glucose levels

Track my food intake, low carb diet

Track exercise. (min 60 per day)


Personal Information:
Grew up and spent most of my life in PA but retired to Bluffton SC.

Other Information:
Graduated from Penn State and Ohio State. Enjoy golf, pickleball, and playing. With my golden retriever Sailor.

Looking forward to making new friends for support.

Profile Image





 
 



Garden Gnome
From:
LIVEDAILY

Finish Line
From:
GRLTAZ

Apple Cider
From:
LIVEDAILY

Hearts
From:
SUSIE505

Finish Line
From:
LINDAMARIEZ1

Golf Game
From:
SUSIE505




Member Comments:
GRLTAZ
5/1/2014 4:47:53 PM

HI Bob ! Just checking in on you. How are you doing after surgery ? No problems I hope. I miss your blogs so get back to checking, will ya ? Are you tolerating exercise ok ? I hope your weather is better than ours and that you did not have the tornados and flooding some have had. Keep sparking !



Report Inappropriate Comment
LITHGIRL
4/25/2014 1:19:52 PM

Hi Bob,

Hope everything went well and you and Sailor are raring to go...

emoticon



Report Inappropriate Comment
SURVIVOR61
4/23/2014 8:35:38 PM

Hi and Thank you for choosing our team "KEEP WALKING IN JESUS". We can't wait to get to know you and working with you on a personal level. When looking for inspiration you have come to the right place. Our Team Leader Judy (singinglady) has a personal weight loss experience through SP and Jesus Christ that she can't wait to share with you. Please drop by Judy's page and be ready to be aweinspired!!
Love Always your sister in Christ
Jill





Report Inappropriate Comment
LITHGIRL
4/14/2014 7:15:28 PM

Well, we're supposed to get 1-3 inches of snow tonight, but back up to 60 come Thursday. Craziest winter I've ever seen. Hope it's still warm down there and you're getting some outdoor activity with Sailor.

Joan :)



Report Inappropriate Comment
IMLOCOLINDA
4/6/2014 4:01:58 AM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
emoticon emoticon emoticon emoticon emoticon

(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)

emoticon Thanks for taking the time to read and comment on my blog! I really appreciate the support. It is interesting to think of our time as money as a reminder not to squander it!



Report Inappropriate Comment
Member Comments Page (80 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page