BOB_IN_SC   12,408
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10,000-14,999 SparkPoints
 
 



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BOB_IN_SC's SparkPage

Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.
Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.




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My Ticker:

 current weight: 227.0 
 
250
237.25
224.5
211.75
199


 
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Member Since: 12/11/2013

SparkPoints: 12,408

Fitness Minutes: 13,124

My Goals:
I'm diabetic and need to take control of my blood glucose levels and loose 50 lbs. to prevent the onset of neg side effects.


My Program:
Monitor blood glucose levels

Track my food intake, low carb diet

Track exercise. (min 60 per day)


Personal Information:
Grew up and spent most of my life in PA but retired to Bluffton SC.

Other Information:
Graduated from Penn State and Ohio State. Enjoy golf, pickleball, and playing. With my golden retriever Sailor.

Looking forward to making new friends for support.

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Finish Line
From:
LINDAMARIEZ1

Golf Game
From:
SUSIE505

Workout Shoes
From:
SOPHINEZ

Gold Medal
From:
SURVIVOR61

Welcome Mat
From:
SparkPeople Off...

Suitcase
From:
LITHGIRL




Member Comments:
LITHGIRL
3/27/2014 7:51:48 AM

Happy Birthday, Bob!!! Hope the weather is good and you have a great day on the course!! Take care of the remainder of that cold.

Joan :) emoticon emoticon emoticon emoticon



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NHES220
3/8/2014 3:52:11 PM

Bob,
Thanks for stopping by my blog! Hope the weather is good in SC and that you and Sailor are getting out!
Noreen




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SINGINGLADY47
3/8/2014 2:43:36 PM

Thank you for reading my blog today. I appreciate it so much. God bless and have a wonderful Sunday. Judi



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HANNAHSGRAMMIE
2/27/2014 9:50:18 PM

Thanks for stopping by my blog and helping me to be encouraged rather than "somewhat discouraged." I do have so much to be thankful for, your friendship especially! emoticon



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SUSIE505
2/24/2014 6:07:37 PM

You have done so well don't worry about this week next week you will have a better weigh in emoticon



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