BOB_IN_SC   12,693
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BOB_IN_SC's SparkPage

Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.
Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.




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 current weight: 227.0 
 
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Member Since: 12/11/2013

SparkPoints: 12,693

Fitness Minutes: 14,001

My Goals:
I'm diabetic and need to take control of my blood glucose levels and loose 50 lbs. to prevent the onset of neg side effects.


My Program:
Monitor blood glucose levels

Track my food intake, low carb diet

Track exercise. (min 60 per day)


Personal Information:
Grew up and spent most of my life in PA but retired to Bluffton SC.

Other Information:
Graduated from Penn State and Ohio State. Enjoy golf, pickleball, and playing. With my golden retriever Sailor.

Looking forward to making new friends for support.

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LINDAMARIEZ1

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SURVIVOR61

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Member Comments:
LINDAMARIEZ1
5/20/2014 4:52:59 PM

so happy Your surgery went well! You deserve happiness, Bob!

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GRLTAZ
5/1/2014 4:47:53 PM

HI Bob ! Just checking in on you. How are you doing after surgery ? No problems I hope. I miss your blogs so get back to checking, will ya ? Are you tolerating exercise ok ? I hope your weather is better than ours and that you did not have the tornados and flooding some have had. Keep sparking !



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LITHGIRL
4/25/2014 1:19:52 PM

Hi Bob,

Hope everything went well and you and Sailor are raring to go...

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SURVIVOR61
4/23/2014 8:35:38 PM

Hi and Thank you for choosing our team "KEEP WALKING IN JESUS". We can't wait to get to know you and working with you on a personal level. When looking for inspiration you have come to the right place. Our Team Leader Judy (singinglady) has a personal weight loss experience through SP and Jesus Christ that she can't wait to share with you. Please drop by Judy's page and be ready to be aweinspired!!
Love Always your sister in Christ
Jill





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LITHGIRL
4/14/2014 7:15:28 PM

Well, we're supposed to get 1-3 inches of snow tonight, but back up to 60 come Thursday. Craziest winter I've ever seen. Hope it's still warm down there and you're getting some outdoor activity with Sailor.

Joan :)



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