BOBZKAREN   78
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Looking forward!

I am excited to finally move forward to reaching and maintaining my goal weight.
I am excited to finally move forward to reaching and maintaining my goal weight.




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 current weight: 234.0 
 
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Member Since: 3/11/2013

My Program:
Weight Watchers Points Plus at home with exercise.

 
 



Pedometer
From:
FIFIFRIZZLE

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FULLBLOOM

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Member Comments:
BOBZKAREN
3/14/2013 4:35:22 PM

You are so good! Getting rid of "should" in addition to "try" is another keeper tip for sure! Thanks so much!



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FIFIFRIZZLE
3/14/2013 2:40:41 PM

emoticon to Sparkpeople.
And thank you for dropping by my blog.
Yes that Yoda comment clicked with me, too, and I have found it really helpful to kick 'try' out of my vocabulary, along with 'should'. I manage much better without either of them. I do think self talk is very important along our journey to better health.
All the best for your time with Sparkpeople, there is everything here you could want to help you set and reach your goals.
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FULLBLOOM
3/11/2013 11:06:50 PM

Wishing you well on your weight loss journey.



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