BOBO_731   3,715
SparkPoints
2,500-3,999 SparkPoints
 
 
This is December '08, so not too long ago, but I've lost 10-15 pounds since then...








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Bo Bo Train's Weight Loss Excursion

I've been a vegetarian for a little over a year now, and within the first three months of that new lifestyle I lost about 20 pounds. This finally encouraged me to put some more effort into dropping all of my excess weight.

Overweight-ness runs in my family, and few have overcome it. But I'd like to be one of them!



***GOALS***

~*STOP MIDNIGHT SNACKING*~
-1 week without going over calories
-REWARD : Visit Trader Joes
...
I've been a vegetarian for a little over a year now, and within the first three months of that new lifestyle I lost about 20 pounds. This finally encouraged me to put some more effort into dropping all of my excess weight.

Overweight-ness runs in my family, and few have overcome it. But I'd like to be one of them!



***GOALS***

~*STOP MIDNIGHT SNACKING*~
-1 week without going over calories
-REWARD : Visit Trader Joes


~*230 CARDIO MINUTES PER WEEK*~
-1 month continuously
-REWARD : Manicure or Pedicure


May 1st - 10 lbs! - 217
reward : new pillows!


June 1st - (10%) - 204
reward : new swim suit!


July 31st - 30 lbs!! - 197
-WHAT a great birthday present to myself! To be under 200 for the first time since 8th grade!!
reward : new tennis shoes


Thanksgiving - 50 lbs!!! - 177
reward : ipod!


Christmas - 60 lbs!!!! - 167
reward: Netflix subscription!




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My Ticker:

 current weight: 179.4 
 
179.4
170.8
162.2
153.6
145


 
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Member Since: 2/28/2009

SparkPoints: 3,715

Fitness Minutes: 3,877

My Goals:
I want to lose weight while improving muscle strength and flexibility.

I'd like to be a size 10.

I need to learn how to run!

I want to LOVE my profile, and not despise and fear my double chin.

I want to BOOST my self esteem and self confidence.

My Program:
Following SP's recommendation of 1230-1580 calories a day. I'm also trying to lower my "white carb" intake.

Getting at LEAST 180 minutes of cardio per week, burning 1550 calories. 2 days of strength training.

So far, so good!

Personal Information:
I'm originally from Ohio, but am now in Chicago.

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Member Comments:
TX.PATRICIA
8/2/2010 8:12:08 AM

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Happy Birthday to You!!

Born today (July 31), you have a way about you that wins the confidence and loyalty of those around you -- even those you have only just met -- and as a result you're sure to assemble quite a productive team of associates throughout your lifetime. Your secret is that you are always willing to let others explore their own creativity, even when they are working on a project of your own invention, and you will also give credit where credit is due. This ability you have of empowering others will always serve you quite well.
You work well when you are under pressure; in fact, your productivity increases in inverse proportion to the amount of time you have to get a job done. In other words, you prefer to work quickly, racing against the clock, than leisurely. Indeed, you often don't know what to do with any extra time you may have available.

Hope your day is wonderful!

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SMILE4ME05
7/31/2010 9:43:28 AM

Hey there DONE Girl! Where you been? Hope you had a great birthday and hope to see you around the message boards soon!

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BETHSTL
7/31/2010 8:39:42 AM

Hey "DONE" co-member...just checking on you. Wanting to make sure you know we are all here for you! Stop by the team sometime and let us know you are doing OK!

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-Beth



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WOLFKITTY
7/31/2010 3:12:33 AM

Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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FITTGRRL
8/11/2009 12:17:25 PM

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Happy Belated B_ Day! Done Girl!!
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Happy B_Day!!!
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