BOBF15
30,000-39,999 SparkPoints 31,271
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1980 and about 175 lbs.




2006 about 267 lbs.




My best walking buddy.


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Stationary Bike
From:
BECCABOO127

Clover
From:
ROCKGREATHEALTH

Sunshine
From:
BECCABOO127
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 current weight: 248.0 
 
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Comments
  • v NANHBH
    Bob,

    Sorry to hear about all the challenges you are facing besides diabetes. I'm holding you in prayer.

    Nancy
    1084 days ago
  • v NANHBH
    Bob,

    Glad to hear that your Nutri-Bullet is motivating you and that you have your game face on. Diabetes is nothing to mess with.

    If you go to my Spark blogs in summary view, click on the Last Page (earliest blots), and look for the blog on Tuesday, November 10, 2009 titled Reaction to “Diabetes: The Quiet Killer”. It's a paper that I wrote after viewing a documentary about Type II diabetes.

    Wishing you the best of health, Bob.

    Nancy
    1084 days ago
  • v DOTSLADY
    emoticon farmers?! How COOL is THAT?! I wish I could. I met a woman at a yard sale who would sell us her eggs (I saved a lot of egg cartons for her), but when I asked her to feed her chickens gluten-free I never heard from her again. LOL. I would like to find chickens fed lots of bugs and gf whatever food they eat. ;) I can eat the yolk only as the whites are inflammatory and "hista-meanie". My HDL is pretty high considering I've been so off on the diet, too. Keep up your good work Bob!
    1096 days ago
  • v RACHCOX
    If you blend these emoticon emoticon emoticon emoticon you may get close to what I look like. LOL Thanks for your comment on my blog. LOL emoticon
    1105 days ago
  • v LJCANNON
    emoticon Either way, a Shell less Turtle is a Sad Dude!
    1110 days ago
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