BOBANDTY   93,002
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80,000-99,999 SparkPoints
 
 
My daughter and I on top of the world! Alta Lake May 27, 2012





Ocean Shores, WA April 2012





Radishes fresh from the garden today!



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2014 Will Be Different

I plan to lose 20 pounds in 12 weeks as part of BLC Round 24. My plan for doing this:

-stay in my calorie range at least 5 out of every 7 days
-exercise (cardio and/or strength) at least 20 minutes, 5 days per week
-stop late night snacking, no snacks after dinner, period
-go for maximum points on EVERY challenge and not throw in the towel as soon as I realize I cannot achieve maximum points
-check in with my Ninja team and post on the chat thread every day ...
I plan to lose 20 pounds in 12 weeks as part of BLC Round 24. My plan for doing this:

-stay in my calorie range at least 5 out of every 7 days
-exercise (cardio and/or strength) at least 20 minutes, 5 days per week
-stop late night snacking, no snacks after dinner, period
-go for maximum points on EVERY challenge and not throw in the towel as soon as I realize I cannot achieve maximum points
-check in with my Ninja team and post on the chat thread every day

I am tired of only going halfway and undoing all of my hard work. It always seems like one step forward and two steps back and I am ready to feel in control!
Read More About BOBANDTY (Updated January 19)




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My Ticker:

 current weight: 182.5 
 
205
191.25
177.5
163.75
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Profile

Member Since: 1/12/2008

SparkPoints: 93,002

Fitness Minutes: 95,177

My Goals:
Check in with Sparkpeople every day

AT LEAST:
30 min cardio 5x per week
Strength training 3x per week
Yoga 1x per week

Drink at least 14 8oz glasses of water daily

Get 7 hours sleep per night

Track all food and exercise

Personal Information:
Born and raised in Seattle, WA
Married for 13 years and Mom of an 10yr old daughter and 7yr old son.
I work part-time for an eye doctor.
I love to read, cook, garden, camp and hike.

Other Information:
Iíve missed more than 9000 shots in my career. Iíve lost almost 300 games. 26 times Iíve been trusted to take the game winning shot and missed. Iíve failed over and over and over again in my life. And that is why I succeed. ĖMichael Jordan


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Pinwheel
From:
CARLAWO

Aerobics Step
From:
NINETOZE

Balance Board
From:
HEALTH4LYFE

Gold Star
From:
HBLACK5

Map
From:
NINETOZE

Baseball Glove
From:
JHOPPER




Member Comments:
FREELADY
3/28/2013 8:15:37 PM

Thank you for the heart goodie and your encouraging note!

May you have a refreshing and meaningful weekend!



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XXMILAXX
3/5/2013 11:59:18 PM

Hi, just saw your message. Thank you! Have a great weigh in! emoticon

Comment edited on: 3/6/2013 12:30:09 AM

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SINGER73
3/4/2013 5:19:45 PM

Let's end this day with a blackout emoticon



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BLH507
3/4/2013 11:24:07 AM

Good morning!! Have a great Monday!



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GRACIEC
3/3/2013 12:04:05 PM

You're doing great - I love your enthusiasm! emoticon



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