BOBANDTY   99,211
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80,000-99,999 SparkPoints
 
 
My daughter and I on top of the world! Alta Lake May 27, 2012





Ocean Shores, WA April 2012





Radishes fresh from the garden today!



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2014 Will Be Different

I plan to lose 20 pounds in 12 weeks as part of BLC Round 24. My plan for doing this:

-stay in my calorie range at least 5 out of every 7 days
-exercise (cardio and/or strength) at least 20 minutes, 5 days per week
-stop late night snacking, no snacks after dinner, period
-go for maximum points on EVERY challenge and not throw in the towel as soon as I realize I cannot achieve maximum points
-check in with my Ninja team and post on the chat thread every day ...
I plan to lose 20 pounds in 12 weeks as part of BLC Round 24. My plan for doing this:

-stay in my calorie range at least 5 out of every 7 days
-exercise (cardio and/or strength) at least 20 minutes, 5 days per week
-stop late night snacking, no snacks after dinner, period
-go for maximum points on EVERY challenge and not throw in the towel as soon as I realize I cannot achieve maximum points
-check in with my Ninja team and post on the chat thread every day

I am tired of only going halfway and undoing all of my hard work. It always seems like one step forward and two steps back and I am ready to feel in control!
Read More About BOBANDTY (Updated January 19)




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 current weight: 193.0 
 
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Profile

Member Since: 1/12/2008

SparkPoints: 99,211

Fitness Minutes: 101,180

My Goals:
Check in with Sparkpeople every day

AT LEAST:
30 min cardio 5x per week
Strength training 3x per week
Yoga 1x per week

Drink at least 14 8oz glasses of water daily

Get 7 hours sleep per night

Track all food and exercise

Personal Information:
Born and raised in Seattle, WA
Married for 13 years and Mom of an 10yr old daughter and 7yr old son.
I work part-time for an eye doctor.
I love to read, cook, garden, camp and hike.

Other Information:
Iíve missed more than 9000 shots in my career. Iíve lost almost 300 games. 26 times Iíve been trusted to take the game winning shot and missed. Iíve failed over and over and over again in my life. And that is why I succeed. ĖMichael Jordan


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Boxing Gloves
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HILLRUNNER

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GRACIEC

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SAPHRAEL

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C.A.M.O. 25 Tra...

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2BERUNNING

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Member Comments:
CARLAWO
3/15/2014 7:40:32 PM

May the luck of the Irish and the dedication of a Ninja be with you this weekend! emoticon emoticon
I know you're going to rock this challenge!

Carla



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SAMBIDEXTROUS
2/26/2014 12:20:43 PM

Welcome to the SparkSeattle Team!
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So glad you could join us!
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SAASHA17
2/12/2014 12:45:57 PM

Aww thanks for the goodie RObin...sweet of u:)



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FUTUREMRSFENTON
12/30/2013 3:31:31 PM

Out with the old.. in with the new...
now its time to kick some serious butt and make 2014 the best year ....
time to look in the mirror and say... this is me time... time for me to be the best I can be.....

Have a great day friend... Hugs and love.. Raven



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ADAGIO_CON_BRIO
12/1/2013 8:04:57 PM

Hello Lovely Ninja,
I am here checking out your Spark Page for the Gobble Gobble Weekend Bingo challenge!

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I hope you are filiing in all your Bingo Squares!

Natalie
Violet Team



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