BOBANDTY   113,712
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100,000-149,999 SparkPoints
 
 
My daughter and I on top of the world! Alta Lake May 27, 2012





Ocean Shores, WA April 2012





Radishes fresh from the garden today!



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2014 Will Be Different

I plan to lose 20 pounds in 12 weeks as part of BLC Round 24. My plan for doing this:

-stay in my calorie range at least 5 out of every 7 days
-exercise (cardio and/or strength) at least 20 minutes, 5 days per week
-stop late night snacking, no snacks after dinner, period
-go for maximum points on EVERY challenge and not throw in the towel as soon as I realize I cannot achieve maximum points
-check in with my Ninja team and post on the chat thread every day ...
I plan to lose 20 pounds in 12 weeks as part of BLC Round 24. My plan for doing this:

-stay in my calorie range at least 5 out of every 7 days
-exercise (cardio and/or strength) at least 20 minutes, 5 days per week
-stop late night snacking, no snacks after dinner, period
-go for maximum points on EVERY challenge and not throw in the towel as soon as I realize I cannot achieve maximum points
-check in with my Ninja team and post on the chat thread every day

I am tired of only going halfway and undoing all of my hard work. It always seems like one step forward and two steps back and I am ready to feel in control!
Read More About BOBANDTY (Updated January 19)




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My Ticker:

 current weight: 203.5 
 
205
193.75
182.5
171.25
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Member Since: 1/12/2008

SparkPoints: 113,712

Fitness Minutes: 112,844

My Goals:
Check in with Sparkpeople every day

AT LEAST:
30 min cardio 5x per week
Strength training 3x per week
Yoga 1x per week

Drink at least 14 8oz glasses of water daily

Get 7 hours sleep per night

Track all food and exercise

Personal Information:
Born and raised in Seattle, WA
Married for 13 years and Mom of an 10yr old daughter and 7yr old son.
I work part-time for an eye doctor.
I love to read, cook, garden, camp and hike.

Other Information:
Iíve missed more than 9000 shots in my career. Iíve lost almost 300 games. 26 times Iíve been trusted to take the game winning shot and missed. Iíve failed over and over and over again in my life. And that is why I succeed. ĖMichael Jordan


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Member Comments:
ZANNACHAN
2/10/2015 1:22:15 AM

Thanks for the teapot! I love tea--and teapots!



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MRS-FENTON
2/5/2015 11:18:33 AM

Wishing you a wonderful day!! Hope all is well!! Hugs Lynn :)

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JANICEMC
1/26/2015 10:50:33 PM

Hey thanks for the crock pot! Love it. I am doing quite a bit of that now that my kitchen is gone. It'll help us save a little cash I hope.



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MRS-FENTON
1/21/2015 11:36:10 AM

Hope you have a fabulous day!!!
stay strong and focused...

HUGS!!



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HILLRUNNER
1/19/2015 5:57:04 PM

HAPPY BELATED SPARK ANNIVERSARY emoticon + emoticon



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