BOBALOO1
100,000-149,999 SparkPoints 107,036
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Sept-2008-240 lbs




Sept 2007-Central Park- NYC-270 lbs




TOPS-SRD 4/4/2009


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Since my mid 20's, I have always had a weight problem. I have belonged to TOPS (Take Off Pounds Sensibly) since June of 1996. My wife and I go together to the TOPS meetings every Tuesday.

JANUARY 7'2016--I went to a TOPS meeting this morning and I weighed 252 lbs. I started getting serious on January 1'2016. Jan 14 2016---- I weighed 249 lbs. I lost 3 lbs my first week.---- Jan 21, I lost 2.5 lbs at my 3rd Tops meeting. i weighed 246.5 total loss 5.25 lbs
SEPTEMBER 24, 2015 --I GAINED 15 lbs last winter. I weighed 259.4 last Tuesday. My goal is 240 lbs. It is time to get serious again!!! BOBALOO -
APRIL 26,2009
1 YR since my wife and I joined SP. I am doing good.

AUGUST 31,2009
As of today I am a AREA CAPTAIN with TOPS (Take Off Pounds Sensibly). This is new challenge for me, and I desire to be successful at this. I hope to help others in their weight loss efforts.(besides helping me maintain my weight).

APRIL 26,2010
2 YRS IN SP. I am still doing good.

OCTOBER 12,2014
I have maintained my weight for over 5 years. I joined Sparkpeople on APRIL 26, 2008. Hey that is over 6 years!


Member Since: 4/26/2008

Fitness Minutes: 63,333

My Goals:
To maintain a weight goal of 240 or below.


My Program:
I will drink at least 8 cups of water a day, and exercise at least 30 minutes a day for 5 days a week. I will eat at least 5 fruits and vegetables a day.



Personal Information:
I live in Plainfield Indiana, My name is Bob. I am 76 yrs old.



Other Information:
I am retired since 2001. My hobby is golf. I play 2 times a week. I live in the Midwest so the golf season is April through October. I enjoy mowing grass and keeping a good looking yard. I have been married 33 years.




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