BOADICEAG

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Me and my hubby, my soul mate, my love




Trying to reinvent myself ---- like a phoenix.




An Edwardian stained glass impression of Boadicea in Colchester Town Hall (Britain).


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BEFIT016

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SHAKENMA

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Starting over again! End of 2011 and into 2012
Trying to reinvent myself ---- like a phoenix.

My wish / blessing to myself, copied from a Spark friend but I could not say it any better myself:

☆-:¦:-
*΄¨¨)) -:¦:-
Έ.♥ .·☆΄¨¨)).·*¨)
((ΈΈ.♥΄ ..·΄ ☆**☆.ΈΈ.♥΄
HAVE A WILDLY SUCCESSFUL 2012!!
((ΈΈ.♥΄ ..·΄ ☆**☆.ΈΈ.♥΄
Έ.♥ .·☆΄¨¨)).·*¨)
*΄¨¨)) -:¦:-
☆-:¦:-



♫ ▬▬►Boadicea's Coffee Flavoring / Creamer ◄▬▬ ♫

My favorite flavoring for coffee is "Strudel", a type of sweet layered pastry with a fruit filling inside (appel, peach, pear, etc) and often served with cream. It became popular in the 18th century through the Habsburg Empire and is most often associated with Austrian cuisine, but it's the flavor and the aroma of the strudel that go really well with coffee.

I mix 1 tbsp of vanilla extract with 1 tbsp of almond extract, 1 tsp of lemon extract and 1 tbsp of orange peel, 1 tbsp of allspice and 1 fl oz of water. This is my base mix (about 3 fl oz).
I store it in a little glass 4 fl oz canning jar (actually a salt jar) that screws shut and put it in my fridge and let it marinate for a couple of days.

To make the creamer, I get a can of fat-free evaporated milk (12 fl oz) and mix with 8 fl oz of 2% milk for some cream coloring. The fat-free milk, even evaporated, is so watery you can't tell you add it to your coffee. This yields a total of 20 fl oz / 40 tbsp. Fill it in glass canning jars. Add about 1 fl oz / 2 tbsp of the flavoring to 8 fl oz of milk, or if you drink your coffee black add it to 8 fl oz of filtered water.

This is A LOT cheaper than the coffee flavorings you buy in the store, and it brings the full flavor and aroma experience to your coffee.


Member Since: 12/16/2009

My Goals:
Loving myself


My Program:
Try and be positive



Personal Information:
Very private for now


Other Information:
Working at dedicating at least 30 minutes to myself every day.




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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thanks for dropping by my page. It was so nice to hear from you! Remember, stay positive, stay motivated, and stay focused!

    Έ.•΄Έ.•*¨) ♥Έ.•*¨) ΈΈ.•΄Έ.•*¨)
    (Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄
    1 HAPPY SPIRIT

    1650 days ago
  • v BEFIT016


    HAVE A SUPER SPARKLY DAY!
    1650 days ago

    Comment edited on: 1/19/2012 6:37:45 AM
  • v SHAKENMA
    I saw this quote of thought of my friends and team mates on Spark.
    Thanks for all your support.

    I awoke this morning with devout thanksgiving for my friends, the old and the new.
    - Ralph Waldo Emerson

    I am trying to find my mojo. Just finished walking with a co-worker for a lunchtime outing with our biggest loser challenge. It was nice.

    1652 days ago
  • v BEFIT016
    ☆-:¦:-
    *΄¨¨)) -:¦:-
    Έ.♥ .·☆΄¨¨)).·*¨)
    ((ΈΈ.♥΄ ..·΄ ☆**☆.ΈΈ.♥΄
    HAVE A WILDLY SUCCESSFUL 2012!!
    ((ΈΈ.♥΄ ..·΄ ☆**☆.ΈΈ.♥΄
    Έ.♥ .·☆΄¨¨)).·*¨)
    *΄¨¨)) -:¦:-
    ☆-:¦:-
    Be Safe & Happy!
    1669 days ago
  • v JUDYPOPPINS
    ………………..★
    …………….*(\o/)*
    ….….…….*./ | \ .*
    ….………..* ' ಧಿ წ' *.
    ………, • €წ ♥ۣۜঔ€• ,
    .……. '*• ۵ ಧಿ ঔ♥ۣۜঔ•*'
    .….. '' *,ಧಿ •ঔ წ' ღ 'ঔ• *' '
    .…. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
    .… '' *ঔ , •♥ۣۜঔ € • ,წ ঔ* ''
    …' * ' • ঔწ€ ۵ €ঔ♥ۣۜঔ ۵ ' * '
    ..' ' ' € • ಧಿ .♥ۣۜಧಿ € ಧಿ. ঔ• წ ' ' '
    ..' ' *ಧಿ• €წ ღ €*♥*€ ღ € •ಧಿ* ' '
    …………......€♥€
    …………......€♥€
    …………......€♥€ Have a Merry Christmas!
    1679 days ago
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