BMELT2013
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Read More About BMELT2013 - Profile Information moved here. (Updated January 30)




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  • v KANDOLAKER
    Thanks for your note on my blog about the mini sweet peppers. Dipped in hummus sounds great and I must try. Thanks for the tip and for the support. Have a great rest of the weekend. Kathy
    1303 days ago
  • v JANSAM2
    Used your plastic info today. ty emoticon
    1308 days ago
  • v BAMEIBOO
    Thanks for viewing my blog! My hubby and I are trying to add more beans and veg to our meals. So each week I cook up a vat of beans and start cooking! I always have a menu plan or I'm lost:-) my hubby's aunt put rice in her omelettes so It gave me the idea to use up left overs from taco night. We had over four meatless meals last week. The things that have motivated us to improve our eating habits are documentaries, Fat sick and nearly dead-got us into to juicing fruits and veg for our breakfast. We each lost over 30 lbs and have kept it off by continuing to juice. The other thing we watched was Forks over Knives and Forks over knives, the extended interviews. I highly recommend watching these, lots of info you may never have heard before. I know I hadn't! Know if I could get back to exercising, I always think I'm going to then I don't and the day is gone. After Thanksgiving I got so busy, I was too worn out to exercise, now I don't have the desire! I need a motivation!!
    1309 days ago
  • v JANSAM2
    Thank you for your tips I will pass them on emoticon
    1311 days ago
  • v SWANATOPIA
    Hope you have a great weekend!

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    Your doing a great job...keep on sparkin'!
    1312 days ago
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