BMCKEOW1   21,266
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20,000-24,999 SparkPoints
 
 
My fiance and I in February this year. Yikes!!!! Notice I turn to the side and wear black. Hoping no one notices how big I am.



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Getting off the sidelines and back into Life.

I started my journey on here just over a year ago. I was wanting to get in shape for my wedding. Life and such threw me curves and I didn't reach all my goals but I reached a whole lot.
Sure it would be great to wear a awesome swim suit this year during the summer, but my real goal is to get healthy and be happy with me.
I've made so many changes since joining. I work out more, I make better food choices, I drink water all the time. I find I don't have time to sit around and ...
I started my journey on here just over a year ago. I was wanting to get in shape for my wedding. Life and such threw me curves and I didn't reach all my goals but I reached a whole lot.
Sure it would be great to wear a awesome swim suit this year during the summer, but my real goal is to get healthy and be happy with me.
I've made so many changes since joining. I work out more, I make better food choices, I drink water all the time. I find I don't have time to sit around and watch t.v. while stuffing my face with junk. The best part is, I'm a RUNNER now. That's right, you might not think that I would be but I am.
Every day is a choice, I can make great healthy ones or I can go the other way. It's my choice no one else's. That being said if I decide to splurge good for me. Food is no longer in control of me and my life.
Read More About BMCKEOW1 (Updated February 11)




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 Pounds lost: 0.0 
 
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33.75
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Member Since: 8/23/2011

SparkPoints: 21,266

Fitness Minutes: 24,177

My Goals:
To get fit and healthy-

To run a 5k- Done!!!

To run a 5k faster then 45 minutes- barely but at 44:59 it counts!!!

To cut out soda- Done!!

To look amazing when I say I do- Done

To be under 200 lbs- Done!!

To be under 185-

To be under 170-


My Program:
Zumba

Turbo kick

Treadmill, Elliptical, bike

Weights

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Member Comments:
LIVEDAILY
8/12/2013 6:16:35 PM

Thanks for reading my blog "Salad in a Jar"! Yes!! They really do stay nice and fresh! The first time I made 5, and this time I've made 6. I wouldn't make more than that unless there's 2 of you in your household eating salads. I generally go out at least once a week for dinner, so 6 is a good number for me. The jars are re-useable, and you only do the prep once. I love it!!



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1CRAZYDOG
8/12/2013 4:32:07 PM

Thanks for reading my blog and your kind comments. Yes, it is difficult sometimes to juggle everything that needs doing in a day, but taking it day-by-day makes it less overwhelming.

HUGS and hope you're having a good Monday.



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PIXIE-LICIOUS
8/2/2013 7:14:44 AM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
7/13/2013 6:25:35 PM

"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
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Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
Hugs,
Pixie





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1CRAZYDOG
7/10/2013 8:26:47 PM

One day-at-a-time, one step-at-a-time we can do this! HUGS and smiles.



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