BMCKEOW1   21,266
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My fiance and I in February this year. Yikes!!!! Notice I turn to the side and wear black. Hoping no one notices how big I am.



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Getting off the sidelines and back into Life.

I started my journey on here just over a year ago. I was wanting to get in shape for my wedding. Life and such threw me curves and I didn't reach all my goals but I reached a whole lot.
Sure it would be great to wear a awesome swim suit this year during the summer, but my real goal is to get healthy and be happy with me.
I've made so many changes since joining. I work out more, I make better food choices, I drink water all the time. I find I don't have time to sit around and ...
I started my journey on here just over a year ago. I was wanting to get in shape for my wedding. Life and such threw me curves and I didn't reach all my goals but I reached a whole lot.
Sure it would be great to wear a awesome swim suit this year during the summer, but my real goal is to get healthy and be happy with me.
I've made so many changes since joining. I work out more, I make better food choices, I drink water all the time. I find I don't have time to sit around and watch t.v. while stuffing my face with junk. The best part is, I'm a RUNNER now. That's right, you might not think that I would be but I am.
Every day is a choice, I can make great healthy ones or I can go the other way. It's my choice no one else's. That being said if I decide to splurge good for me. Food is no longer in control of me and my life.
Read More About BMCKEOW1 (Updated February 11)




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Member Since: 8/23/2011

SparkPoints: 21,266

Fitness Minutes: 24,177

My Goals:
To get fit and healthy-

To run a 5k- Done!!!

To run a 5k faster then 45 minutes- barely but at 44:59 it counts!!!

To cut out soda- Done!!

To look amazing when I say I do- Done

To be under 200 lbs- Done!!

To be under 185-

To be under 170-


My Program:
Zumba

Turbo kick

Treadmill, Elliptical, bike

Weights

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Member Comments:
MLLEMINOU
10/7/2013 10:58:10 PM

Thanks for the kind comment on my blog!!! emoticon



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FALCONGIRL2010
10/1/2013 6:42:16 PM

Take steps in the direction of your goals, no matter how small. Today is a new and good day!



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PIXIE-LICIOUS
9/25/2013 6:02:17 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels



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1CRAZYDOG
9/11/2013 4:10:24 PM

Yes, seeing the characteristics of a difficult person and realizing we may have some of that too . . . now that's eye opening!

HUGS and let us pause to remember al those lost in 9-11, al the first responders and all of us in this great country!



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PIXIE-LICIOUS
9/7/2013 9:56:51 AM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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