BMCKEOW1   16,637
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15,000-19,999 SparkPoints
 
 
My fiance and I in February this year. Yikes!!!! Notice I turn to the side and wear black. Hoping no one notices how big I am.



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Getting off the sidelines and back into Life.

I started my journey on here just over a year ago. I was wanting to get in shape for my wedding. Life and such threw me curves and I didn't reach all my goals but I reached a whole lot.
Sure it would be great to wear a awesome swim suit this year during the summer, but my real goal is to get healthy and be happy with me.
I've made so many changes since joining. I work out more, I make better food choices, I drink water all the time. I find I don't have time to sit around and ...
I started my journey on here just over a year ago. I was wanting to get in shape for my wedding. Life and such threw me curves and I didn't reach all my goals but I reached a whole lot.
Sure it would be great to wear a awesome swim suit this year during the summer, but my real goal is to get healthy and be happy with me.
I've made so many changes since joining. I work out more, I make better food choices, I drink water all the time. I find I don't have time to sit around and watch t.v. while stuffing my face with junk. The best part is, I'm a RUNNER now. That's right, you might not think that I would be but I am.
Every day is a choice, I can make great healthy ones or I can go the other way. It's my choice no one else's. That being said if I decide to splurge good for me. Food is no longer in control of me and my life.
Read More About BMCKEOW1 (Updated February 11)


Current Status:
BMCKEOW1 is in so much pain today
set 18 hours ago


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Member Since: 8/23/2011

SparkPoints: 16,637

Fitness Minutes: 20,527

My Goals:
To get fit and healthy-

To run a 5k- Done!!!

To run a 5k faster then 45 minutes- barely but at 44:59 it counts!!!

To cut out soda- Done!!

To look amazing when I say I do- Done

To be under 200 lbs- Done!!

To be under 185-

To be under 170-


My Program:
Zumba

Turbo kick

Treadmill, Elliptical, bike

Weights

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Takeout
From:
NEEDBU66

Megaphone
From:
NEEDBU66

Thank You Message
From:
LISA_SUMNER08

Clapping
From:
NEEDBU66

Flowers
From:
HOLLYS_NEW_LIFE

Blueberries
From:
WONDERBUG381




Member Comments:
PIXIE-LICIOUS
5/15/2013 11:37:17 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



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NIKKICOLE83
5/14/2013 3:32:37 PM

Thank you so much for your concern over my tears. My daughter passed away three years ago and so Mother's Day was terribly hard for me. Plus, Memorial's Day weekend is the anniversary of her passing and so the next few weeks will be tough.



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PIXIE-LICIOUS
5/13/2013 2:41:55 PM

"How do you build up your bank account? By putting something in it everyday.
Your health account is no different. What I do today, I am wearing tomorrow.
If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
-jack LaLanne
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Thanks for commenting on my "Healthy Sunday" blog! I hope you have a very healthy week!




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PIXIE-LICIOUS
5/9/2013 2:43:45 PM

"I will persist until I succeed. Always will I take another step.
If that is of no avail I will take another, and yet another.
In truth, one step at a time is not too difficult.... I know that small attempts, repeated, will complete any undertaking."
- Og Mandino
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Just stopping by to thank you for commenting on my "Be Your Own Hero" blog. I hope your week has been going great!



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PIXIE-LICIOUS
5/6/2013 10:12:26 PM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Thank you for commenting on my "Making a Change" blog! Have a wonderful, healthy week!



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