BMCDANIELS
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  • v MARTHA324
    emoticon Betty!

    Life does throw us curves and sometimes it's tough to regroup. You are regrouping by getting back on here. Lots of good, informative articles and a supportive community.
    If I can give you one piece of advice it is to take it slow. That really is a good way to go - make small sustainable changes in food and exercise and let the small changes build into a new healthier lifestyle. There is a challenge here for small changes which is great.
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    107 days ago
  • v BJUMPINGFORJOY
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    107 days ago