BMBREED   23,392
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20,000-24,999 SparkPoints
 
 
Roatan, Honduras - December 2011





Coming home - April 2010





Summer 2008...my face is thinning out now :-)



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Bridget's Spark Page

Welcome! I'm on the road to building confidence and improving my self-image!
Welcome! I'm on the road to building confidence and improving my self-image!




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 current weight: 205.0 
 
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Member Since: 1/4/2007

SparkPoints: 23,392

Fitness Minutes: 17,935

My Goals:
First, I'm going to get back down to the size and weight I was as a senior in high school.

Overall I want to be healthy and active and get rid of the "fat girl" persona I've carried with me all my life.

Long term I'd like to maintain a weight between 140-160 pounds, wear a size 8-12 clothing, and continue an active lifestyle.

My Program:
I've recently become addicted to working out. I have done a lot of videos at home, especially anything with dancing because I LOVE to dance and it keeps me motivated. I also love to walk and have recently joined a gym where I can take classes. I'm trying to make good nutritional decisions-reduce carbs, increase protein, and remember to take my vitamins!

Personal Information:
I moved to North Carolina from upstate New York in fall of 2008 and I love it! I work in the medical field and on a daily basis I see the consequences of poor lifestyle decisions. I'm determined to take control of my health now (I'm 27) so I can live a long, healthy, productive life.

Other Information:
I love anything about positivity and self-improvement, especially quotes and analogies. Recently I heard someone talk about the body as a car-if you had only one car to use for your entire life, you'd take really good care of it, right? Your body is like that-treat it well and it will reward you.

http://bbreed.qhealthbeauty.com

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Member Comments:
BIONICMONARCH
11/20/2010 10:26:59 AM

Hello there Spark buddy! Have a great weekend and an awesome Thanksgiving!

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SVELTEGODDESS
7/13/2010 3:55:05 PM

Hi Bridget! Just stopping by to say hello and wishing you a fabulous week! emoticon



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GET-FIT-NOW
2/26/2010 6:55:21 PM

Thank you for taking time to read my blog that was a quiz to check your happiness level. I will be doing some blogs on how to improve your score- watch for them if you want to know how to up your happiness level.

I just looked your page over and you have some good goals! emoticon emoticon Paula



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SVELTEGODDESS
2/22/2010 12:26:05 AM

Oh Bridget! You know me so well! Thanks so much for your words that always make me see things in a positive light. This IS going to be a wonderful week. Horseback riding, aerobics with friends, Zumba on Wednesday, runs in the sunshine. The week has so many wonderful possibilities! I hope you week has as many wonderful moments. Thanks again for the support! emoticon emoticon emoticon



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SVELTEGODDESS
2/11/2010 12:55:36 AM

Hey Bridget! Went to my first Zumba class. Spent and hour sweating, learning some great latin dancing, smiling and laughing! It was SOOOO fun! Thanks for inspiring me to give it a try! Hope the rest of your week is lovely!



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