BLUZCHICK   11,133
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10,000-14,999 SparkPoints
 
 













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Get fit, Stay Healthy, Live Longer

I came too far to go back to where I was!

I came too far to go back to where I was!





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My Ticker:

 Pounds lost: 14.0 
 
0
5.25
10.5
15.75
21


 
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Member Since: 3/21/2008

SparkPoints: 11,133

Fitness Minutes: 8,243

My Goals:
To be lean and tone! I want to look in the mirror naked and smile!


My Program:
Daily Strength/Core training

Logging all food and drink

Not cutting out all the foods I love, just learning portion control and to eat ONLY when I am hungry!

Other Information:
If you aren't sweating, you aren't doing it right!

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Welcome Mat
From:
Fab 40's

Fresh Veggies
From:
The DASH Diet -...

Sunshine
From:
The DASH Diet -...

Fresh Veggies
From:
The DASH Diet -...

Balloons
From:
Motivation & Po...

Pinwheel
From:
MY1FAN




Member Comments:
MRS-FENTON
5/8/2013 11:21:07 AM

Never give up on yourself.. loving oneself is the best gift we can give... Have faith.. press on and never look back...

Hugs and Love Sparky friend! Make today Great!



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ANY010113
3/10/2013 12:09:00 PM

emoticon emoticon emoticon Light can be defined without sun. Sweetness can be defined without honey. Fragrance can be defined without a rose, but beauty cannot be defined without you. emoticon emoticon emoticon



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ANY010113
2/14/2013 5:55:14 AM

Happy Valentine's Day, Hope you have a great day, Thank you for your support.



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ANY010113
2/13/2013 6:04:48 PM

emoticon Hi there, Just dropping by and wishing you a nice day emoticon



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MRS-FENTON
2/11/2013 10:56:07 AM

Stopping by to wish you an awesome sparky monday!! Have a great day!!!

emoticon emoticon emoticon emoticon



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