BLUZCHICK   9,207
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8,500-9,999 SparkPoints
 
 













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Get fit, Stay Healthy, Live Longer

2014--I am starting out by doing Supreme 90, focusing on decreasing my body fat % and gaining lean muscle. I could care less what I weigh.

After a back and a knee surgery I am somewhat limited in some things...like burpees, lunges etc, but I am learning to modify.

I am with my first true love, met 30 years ago as kids...he is the one I was meant to end up with and here we are. Unlike myself, he LOVES to work out!

I came too far to go back to where I ...
2014--I am starting out by doing Supreme 90, focusing on decreasing my body fat % and gaining lean muscle. I could care less what I weigh.

After a back and a knee surgery I am somewhat limited in some things...like burpees, lunges etc, but I am learning to modify.

I am with my first true love, met 30 years ago as kids...he is the one I was meant to end up with and here we are. Unlike myself, he LOVES to work out!

I came too far to go back to where I was!

Read More About BLUZCHICK (Updated January 1)




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 Pounds lost: 17.0 
 
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Member Since: 3/21/2008

SparkPoints: 9,207

Fitness Minutes: 7,786

My Goals:
To be lean and tone! I want to look in the mirror naked and smile!


My Program:
Exercising daily for at least 30 minutes. This includes Strength/Core training and completing Supreme 90. When that is complete, I will continue to lift free weights and walk.

Logging all food and drink

Not cutting out all the foods I love, just learning portion control and to eat ONLY when I am hungry!

Personal Information:
I am surrounded by snow in IL

Other Information:
If you aren't sweating, you aren't doing it right!

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Sunshine
From:
The DASH Diet -...

Fresh Veggies
From:
The DASH Diet -...

Balloons
From:
Motivation & Po...

Pinwheel
From:
MY1FAN

Confetti
From:
ANY010113

Rainbow
From:
FIRECRACKER333




Member Comments:
ANY010113
3/10/2013 12:09:00 PM

emoticon emoticon emoticon Light can be defined without sun. Sweetness can be defined without honey. Fragrance can be defined without a rose, but beauty cannot be defined without you. emoticon emoticon emoticon



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ANY010113
2/14/2013 5:55:14 AM

Happy Valentine's Day, Hope you have a great day, Thank you for your support.



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ANY010113
2/13/2013 6:04:48 PM

emoticon Hi there, Just dropping by and wishing you a nice day emoticon



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FUTUREMRSFENTON
2/11/2013 10:56:07 AM

Stopping by to wish you an awesome sparky monday!! Have a great day!!!

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ANY010113
2/8/2013 9:59:02 AM

“Every choice you make has an end result.” ~Zig Ziglar

So make good choices towards your weight loss emoticon emoticon



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