BLUE_48   3,053
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2,500-3,999 SparkPoints
 
 








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Blue's Journey

People who cannot invent and reinvent themselves must be content with borrowed postures, secondhand ideas, fitting in instead of standing out.

Warren G. Bennis


I will reinvent myself to be the best version I can be
People who cannot invent and reinvent themselves must be content with borrowed postures, secondhand ideas, fitting in instead of standing out.

Warren G. Bennis


I will reinvent myself to be the best version I can be




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My Ticker:

 current weight: 175.0 
 
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Member Since: 3/28/2013

SparkPoints: 3,053

Fitness Minutes: 1,629

My Goals:
1. Maintain Motivation
2. Increase Energy
3. Extend Comfort Zone
4. Reduce Stress
5. Better Educated
6. Weight Loss
7. Weight Maintenance
8. Healthy Living
9. Paying it Forward
10. Living Longer


My Program:
To meet my personal goals I will:
1. Seek Support of Others
2. Regular Routines of Sleep, Exercise, and Healthy Food Choices
3. Try Something New Once A Week
4. Take Me Time Daily
5. Read Health Articles and Seek Advice
6. Re join Spark, Spend Time Measuring, and Tracking Healthy Food
Re introduce cardio
7. See This Program As A Permanent Change and Not a Temporary Solution
8. See and Feel My Own Value
9. Offer Support and Encouragement to Others
10. Love my Body and Take Care of It..Physically, Mentally, Emotionally


Other Information:
The Only Time It Is Too Late Is When Time Stands Still....Look At The Clock. Is It Moving? Then It Is Not Too Late...

unknown

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Happy Face
From:
MOLLIEJEAN2

Sunshine
From:
SUNNYSEAS

Carnation
From:
MICKEYH

Hula Hoop
From:
LESLEYANNE11

Thank You Note
From:
PEPPYPATTI

High Five
From:
AHSOKA70




Member Comments:
GODDESSOFHOME
4/8/2013 6:32:47 PM

I am glad to hear you are feeling better, I had another idea for your sore muscles that really helps me. Epsom salt baths leach out the lactic acid which builds up when we exercise. I buy my epsom salts at the bulk store typically, but you can buy them at the pharmacy too.



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PEPPYPATTI
4/8/2013 6:08:23 PM

Thank you for your warm comments on my blog today!
Hugs-Patti emoticon



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LADYMARCIA1
4/7/2013 11:13:10 PM

Monday is a new beginning! Start your week out with a renewed pledge!

Eat emoticon emoticon emoticon emoticon emoticon

Drink emoticon emoticon emoticon emoticon emoticon

But most of all emoticon emoticon emoticon emoticon emoticon

Put yourself emoticon emoticon emoticon

Make it a GREAT Week!!



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HAPPYDOES
4/7/2013 6:35:27 PM

Thanks, Blue, for commenting on my blog.

I hope you have a BLAST while you make your way toward your final goal. Life should be FUN and full of joy! Why not make weight loss the same way, right?

Party on!!! emoticon

~josie



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MICKEYH
4/6/2013 11:50:00 PM

Hi Blue, hope you are having wonderful weekend. Sorry that just now getting back to you as my week was very hectic. Thank you for stopping by my blog and your comment for your support.
Have a nice Sunday!! emoticon emoticon emoticon



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