BLUE_48
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 current weight: 175.0 
 
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  • v LADYMARCIA1
    Another Friday night and I'm planning for the weekend. emoticon .
    Want to let my emoticon know that emoticon if we just emoticon !!!

    Don't emoticon to all the weekend temptation .

    emoticon how good it will feel when a weight loss emoticon .

    Find some emoticon to do your emoticon and enjoy the emoticon .

    But most of all, remember to emoticon and smell the emoticon emoticon emoticon along the way!!

    Have a great weekend my emoticon !!! You are emoticon .

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1440 days ago
  • v PEPPYPATTI
    Thank you for the encouragement on my blog!
    Hugs-Patti emoticon
    1442 days ago
  • v HAPPYDOES
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Congratulations on the weight loss! emoticon
    1443 days ago

    Comment edited on: 4/10/2013 12:59:34 PM
  • v KA_JUN
    Foam rollers are used for recovery and can be used for core exercises, too. Useful for when your muscles are knotted up!

    http://www.sparkpeople.com/resource/bell
    _fitness_product_page.asp?prodid=14
    1444 days ago
  • v AHSOKA70
    Oh good! I'm glad to hear that the soreness is gone. It sure isn't fun, but you did build muscle from working so hard.
    1444 days ago
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