Hellllo again! I see you added me as a friend, fantastic! I need more Sparkfriends. How's it going today? Smile, have a moment for just YOU, and feel great about yourself. One day at a time, we'll get there! 1221 days ago
Hi Nicole! I'm stopping by from the workout buddies page, how's your day? Get some working out in there? LOL...hopefully you'll come back to the board, there's great people there! 1223 days ago
Welcome to the Forever Young SparkTeam! We have a couple of challenges going on right now...
We have our weekly challenge. We focus on different things throughout the site and weight loss. This week our challenge is on being active in the team and community.
We also have a 2013 BMI Challenge going on. The object is to go down a BMI size this year. From obese to overweight or overweight to healthy, etc. If you are already at a healthy BMI, you can focus on lowering it until you reach your goal BMI.
We are also trying to lose 2013 pounds as a SparkTeam. All you have to do is post the pounds you lose!
Feel free to join into any of the challenges. If you need any help or have any questions, let me know.
Good luck and welcome to SparkPeople! 1470 days ago