BLUESKY104
100,000-149,999 SparkPoints 133,834
SparkPoints
 
Photos

Penelope says Hi I am one year old now :) 11/17




Happy digger






SparkGoodies

Fruit Salad
From:
PATRICIA-CR

Balloons
From:
RETIREDSUE

Pinwheel
From:
CRISSYRR
Awards

Shared Fitness Tracker
 
Interact with BLUESKY104
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts



Here is my ever-developing strategy from this day forward and through the challenges I am part of in 2018:

1.Increase my strength sessions to 35 minutes per session, 3x per week. (current level as of 1/4/18 about 1x per week for 10 -15 minutes)

2. Make a point of checking in on my challenge teams on a more regular basis -- at least 3x per week rather than 1 or no times per week.
3 Read and respond to teammates blogs when time permits.
4. Check Friend Feed and respond on a mostly daily basis.
5. Blog at least once a week on how I am progressing.
6. Become more proactive about planning healthy meals -
7. Make a copy of these strategies and goals so that I can:
8. Review this set of goals daily.
9. Revise and tweak monthly as necessary throughout 2018.

10. Keep on pushing no matter what!!! as of 1/4/18 - still pushing and making baby steps toward getting to my healthy weight!!!

Goals revised 1/4/18




Member Since: 2/5/2008

Fitness Minutes: 272,925

My Goals:
My goals are simple:
Exercise consistently and reach a healthy weight.
I am aiming for a variety of exercise including but not limited to walking, Zumba and Zumba for Wii, Yoga,Kettlebells, and lifting weights for strength.

My specific goal is to reach my healthy weight 5 pounds at a time with Mondays being my "official" day to track that downward path. Will have other weigh-in days depending on what challenges I am participating in.



My Program:
For my Challenges :
accumulate at least 400 minutes of exercise activity weekly.

Include a variety of aerobic exercise, balancing exercises daily and strength training striving for no less than 3x per week for no less than 35 min per session.





Personal Information:
I live in upstate WNY with my husband of 40 years as of April 2018 :) and our 12 year old Beagle Oliver(the Happy Digger)

I do a lot of volunteering including tutoring Math for grade school and adult learners. I also sometimes take care of other people's dogs and sometimes cats.
We happily became Grandparents on Thanksgiving Day 2016 to a beautiful little girl named Penelope.
We get to watch her currently 3 days (and then some) a week. It is a joy to see her daily growth.


Other Information:
I enjoy doing many things including crossword puzzles,Jumbles, playing word games and just plain strategy games on my DS, Sudoku, reading, working with plastic canvas, crocheting, gardening, walking dogs and just plain learning.




Read More About BLUESKY104 - Profile Information moved here. (Updated January 4)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 149.8 
 
185
170
155
140
125
Login to Leave Comment
Comments
  • v BARBIEE52
    emoticon emoticon emoticon Enjoy a Little Dancing emoticon emoticon emoticon

    Dance as though no one is watching.
    Love as though you've never been hurt.
    Sing as though no one can hurt you.
    Live as if it's heaven on earth.

    The journey between you once were and who you are now becoming
    is where the dance of life really takes place.
    When you dance, your purpose is not to get to a certain place on the floor.
    It's to enjoy each step along the way.
    Wayne Dyer

    Dancing with the feet is one thing
    but dancing with the heart is another.
    If you've got nothing to dance about, find a reason to sing.
    And when you get the choice to sit out or dance,
    I hope you dance.

    A true friend will dance with you in the middle of the street with no music,
    and think it's completely normal.

    emoticon emoticon May you have a Marvelous Monday emoticon emoticon
    21 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Sunday...a day of rest...

    emoticon Rest of the laundry, emoticon
    emoticon Rest of the housework,and emoticon
    emoticon Rest of all the crap I put off on Saturday! emoticon

    emoticon emoticon emoticon Have a "Restful" Sunday emoticon emoticon emoticon

    emoticon emoticon ~*~Barb~*~ emoticon emoticon
    23 days ago
  • v KELSPRETTYGIRL
    Hi! It takes 6,541 miles to get to the Canadian Rockies. If 40 of us get in 82 minutes on Saturday and Sunday, we will land this plane!!!
    24 days ago
  • v BARBIEE52
    emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I'M NOT OLD...
    I woke up...I lifted my arms
    I moved my knees...I turned my neck....
    Everything made the same noise.

    "CrrrrrrraaaaaaaaccccccK"

    And.....I came to the conclusion:
    I'M NOT OLD...
    I'm 'crispy'.

    emoticon emoticon emoticon Enjoy Your Day & Evening emoticon emoticon emoticon
    emoticon emoticon emoticon ~~}{~~Barb~~}{~~ emoticon emoticon emoticon
    27 days ago
  • v BARBIEE52
    emoticon Today we're crossing the finishing line of Week #1 with a BANG!! emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    28 days ago
Member Comments (1639):  < Previous12345Next >Last >>