BLUESKY104   94,271
SparkPoints
80,000-99,999 SparkPoints
 
 
Daughter Gwen and her dog Marilyn





Happy digger








I have 7 pics in my gallery





Awards






 
My Challenges from now til forever....

For the Fall Frenzy BL Grey Wolves Challenge and the Fall 5% Challenge

My goals are

1. Be down at least 7.5 pounds by the end of the Fall Frenzy challenge
2. Journal my food every day at least on paper - am on a great streak with this - 191 days as of 9/23/14
3. Accumulate at least 400 minutes of activity each week throughout the challenge starting with week 2 of the Fall Frenzy(9/18-9/24/14)
4. Keep up my streak of having at least 5 cups of ...
For the Fall Frenzy BL Grey Wolves Challenge and the Fall 5% Challenge

My goals are

1. Be down at least 7.5 pounds by the end of the Fall Frenzy challenge
2. Journal my food every day at least on paper - am on a great streak with this - 191 days as of 9/23/14
3. Accumulate at least 400 minutes of activity each week throughout the challenge starting with week 2 of the Fall Frenzy(9/18-9/24/14)
4. Keep up my streak of having at least 5 cups of Fruits/veggies per day - my streak as of 9/23/14 : 60 days

Each and every one of these goals is do-able and if they are to be , as the saying goes, it is up to me!!!!


Here is my ever developing strategy from this day forward and through the challenge:

1. Increase my strength sessions to 30 minutes per session, 3x per week.
2. Make a point of checking in on my challenge teams on a more regular basis -- at least 3x per week rather than 1 or no time per week.
3 Read and respond to team mates blogs when time permits.
4. Check Friend Feed and respond on a mostly daily basis.
5. Blog at least once a week on how I am progressing.
6. Become more proactive about planning healthy meals - increase from always having a healthy breakfast to planning out healthy lunch, dinner and snack choices at least 5 out of 7 days. Base line as of 9/24/14 : 0 out of 7 planned.
7. Make a copy of these strategies and goals so that I can:
8. Review this set of goals daily.
9. Keep on pushing no matter what!!!

Read More About BLUESKY104 (Updated September 24)


Current Status:
BLUESKY104 is changing my color to Pink for the Fall Frenzy Grey Wolves PInk team :) Let's go Grey Wolves, Let's Go Pink team!!!
set 6 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 152.8 
 
185
170
155
140
125


 
Interact with BLUESKY104

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/5/2008

SparkPoints: 94,271

Fitness Minutes: 167,800

My Goals:
My goals are simple:
Exercise consistently and reach a healthy weight.
I am aiming for a variety of exercise including but not limited to walking, Zumba for Wii, Gold Gym workout for Wii, Yoga, Pilates, Tae Bo, Kettlebells, and lifting weights for strength.

My specific goal is to reach my healthy weight 5 pounds at a time with Tuesday's being my "official" day to track that downward path. Will have other weigh-in days depending on what challenges I am participating in.



My Program:
For my Challenges :
accumulate at least 400 minutes of exercise activity weekly.

Include a variety of aerobic exercise, balancing exercises daily and strength training striving for no less than 3x per week for no less than 20 min per session.




Personal Information:
I live in upstate WNY with my husband ,my daughter and her new husband, my son recently out of the Marines, 3 dogs and 1 cat.
I do a lot of volunteering including tutoring Math for grade school and adult learners. I also sometimes take care of other people's dogs and sometimes cats.


Other Information:
I enjoy doing many things including crossword puzzles,Jumbles, playing word games and just plain strategy games on my DS, Sudoku, reading, working with plastic canvas, crocheting, gardening, walking dogs and just plain learning.


Profile Image





 
 



High Five
From:
2014 Awesome A ...

Carnation
From:
CBRINKLEY401

Hula Hoop
From:
TICKLESGR8

Hug
From:
ARKAIOS

Key
From:
BARBIEE52

Gold Star
From:
WINDYCITYCYNDEE




Member Comments:
BARBIEE52
9/18/2014 8:24:08 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

""If you actually want something, make an effort. Everything isn't just going to come to you.""
(UNKNOWN)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon




Report Inappropriate Comment
STILLMENEWBODY
9/18/2014 6:41:44 PM

Just popping in to wish you well in our Grey Wolves Challenge! One week down...9 more to go! I hope you enjoy the challenge and meet your weight loss goals! Enjoy!



Report Inappropriate Comment
JFROGSPYDER
9/18/2014 1:32:41 PM

emoticon Thanks for being a part of this Team!!!!
Hugzz ~ Jae




Report Inappropriate Comment
CINDYLOU4782
9/18/2014 10:51:27 AM

emoticon Week 2....
I seen this on PFit Blog and wanted to share....

I will not be discouraged about how far I have to go ! Instead, I will be excited about where I'm headed! emoticon
-unknown-




Report Inappropriate Comment
MADAMES
9/17/2014 1:39:10 PM

Thank you so much for stopping by with your capital A wishes! I am very happy to be part of such an AWESOME team with you.

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1138 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page