BLUESKY104
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Penelope 7 months on June 24 2017,hanging with Grandma




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Here is my ever developing strategy from this day forward and through the challenge:

1.Increase my strength sessions to 35 minutes per session, 3x per week. GOAL met - my sessions are 40 min long and I am keeping it there for now(6/28/16)

Still continuing to get to make 2-9 into habits as of 6/28/16

2. Make a point of checking in on my challenge teams on a more regular basis -- at least 3x per week rather than 1 or no time per week.
3 Read and respond to teammates blogs when time permits.
4. Check Friend Feed and respond on a mostly daily basis.
5. Blog at least once a week on how I am progressing.
6. Become more proactive about planning healthy meals -
7. Make a copy of these strategies and goals so that I can:
8. Review this set of goals daily.
9. Revise and tweak monthly as necessary throughout 2016.


10. Keep on pushing no matter what!!! as of 6/28/16 - still pushing and getting ever so slowly closer to my healthy weight!!!

Goals revised 1/25/16
6/28/16



Member Since: 2/5/2008

Fitness Minutes: 261,975

My Goals:
My goals are simple:
Exercise consistently and reach a healthy weight.
I am aiming for a variety of exercise including but not limited to walking, Zumba and Zumba for Wii, Yoga,Kettlebells, and lifting weights for strength.

My specific goal is to reach my healthy weight 5 pounds at a time with Tuesday's being my "official" day to track that downward path. Will have other weigh-in days depending on what challenges I am participating in.



My Program:
For my Challenges :
accumulate at least 400 minutes of exercise activity weekly.

Include a variety of aerobic exercise, balancing exercises daily and strength training striving for no less than 3x per week for no less than 20 min per session.





Personal Information:
I live in upstate WNY with my husband of 38 years as of April 2016 :) and our 11 year old Beagle Oliver(the Happy Digger)

I do a lot of volunteering including tutoring Math for grade school and adult learners. I also sometimes take care of other people's dogs and sometimes cats.
We just happily became Grandparents on Thanksgiving Day 2016 to a beautiful little girl named Penelope.


Other Information:
I enjoy doing many things including crossword puzzles,Jumbles, playing word games and just plain strategy games on my DS, Sudoku, reading, working with plastic canvas, crocheting, gardening, walking dogs and just plain learning.




Read More About BLUESKY104 - Profile Information moved here. (Updated January 13)




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Comments
  • v BARBIEE52
    ~~}*{~~ emoticon ~~}*{~~MY LIFE~~}*{~~ emoticon ~~}*{~~

    I'll go out there and make my mistakes. I'll fall down,
    get hurt, cry, laugh, love, and get back up.
    I'll stand on the highest mountaintop and go into the deepest caverns.
    I'll roam across the world, visit the moon and swim in outer space.
    I'll let my imagination run wild and let my spirit soar.
    Why?
    Because when my life flashes before my eyes in those final moments,
    I want to have something worthwhile to watch, with plenty of love and laughter,
    good times and bad. I don't want to regret a thing and I plan not to.
    Remember, it's not usually the things you do that you regret,
    it's the things you don't do and leave unsaid. Laugh out loud.
    Cry in the rain. Love with all your heart and soul. Get hurt.
    Tell the truth. Go crazy. But never forget that you only get one shot.
    One shot at this day, one shot at this minute.
    One shot at this age. One shot at life.
    So make sure your life is one you will enjoy watching in your final moments.
    ~Anna Floyd~
    ~~}*{~~ emoticon ~~}*{~~Barb~~}*{~~ emoticon ~~}*{~~
    23 days ago
  • v 1HAPPYSPIRIT


    emoticon Get your inner fire going!

    emoticon Never give up!

    emoticon Start believing again.

    emoticon Start dreaming again.

    emoticon Start pursuing your goals!

    23 days ago
  • v HAPPYDOES
    emoticon We are almost finished with week one, can you believe they fly by so quickly?
    I hope you have has a great week of it, and that you will see your efforts pay off on Wednesday.

    Happy Monday!

    emoticon Keep Sparking, My Friend!
    emoticon
    24 days ago
  • v ITSDIANNE
    Remember its not just about the weight you lose, but the life you gain!

    emoticon emoticon emoticon
    24 days ago
  • v HAPPYDOES
    emoticon I hope you are having a GREAT first week of the challenge! emoticon

    And if you have a stressful day emoticon , remember...

    emoticon emoticon emoticon emoticon
    You are just one workout away from a good mood!
    emoticon emoticon emoticon emoticon

    emoticon Keep sparking my friend!

    emoticon Josie (Neon Ninjas)

    24 days ago
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