BLUERIDGENATIVE   15,777
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I am in charge of how I feel & today I am choosing happiness!!

I love jumping off of the performance treadmill and learning to love who I Am, as I Am, where I Am! That is what this journey is truly about for me now. My extra-fluffy status has never been anything more than a symptom, a clear sign of how I did not love myself. Years of self-neglect, of negative self-talk, of punishing my body via diets, junk food, self-loathing, it all led to a morbidly obese body. I feel blessed that it is still a great functioning body and grateful for the awareness and ...
I love jumping off of the performance treadmill and learning to love who I Am, as I Am, where I Am! That is what this journey is truly about for me now. My extra-fluffy status has never been anything more than a symptom, a clear sign of how I did not love myself. Years of self-neglect, of negative self-talk, of punishing my body via diets, junk food, self-loathing, it all led to a morbidly obese body. I feel blessed that it is still a great functioning body and grateful for the awareness and understanding that is healing me now. I am here re-learning how to love myself and hopefully inspire others on their own journeys. I love this beautiful wild journey known as life & hope to live the time I'm gifted with to the fullest.

"We are all just walking each other home." - Ram Dass

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me'."
~Erma Bombeck

Read More About BLUERIDGENATIVE (Updated January 2)




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Member Since: 1/19/2008

SparkPoints: 15,777

Fitness Minutes: 5,222

My Goals:
My goals for this Winter are:

1. Focus on loving myself as the amazing and beautiful woman I am

2. Maintaining a daily routine of honoring my body through great food, movement, rest and positivity

3. Establish an early morning daily exercise routine.



My Program:
DAILY:
~A meditation
~a walk
~A nap
~Sleep 8 hours
~ Take supplements
~70+ grams protein day


MONTHLY:
~meet my daily goals most of the month
~Celebrate my journey with a reward day
~













Personal Information:
Currently reading... actually just wishing I would make some time to do so!

Current Playlist... Where are you, Christmas? Playlist on Pandora

Loves- Being a grandma, photography, nature, travel & music

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Member Comments:
JSAMMONS1981
5/7/2014 6:42:32 PM

One step at a time, big, little, or small, at least your stepping closer to your goals. emoticon



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JSAMMONS1981
5/4/2014 1:41:11 PM

Believe In yourself!!
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Comment edited on: 5/6/2014 12:55:00 PM

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JSAMMONS1981
5/4/2014 1:40:41 PM

One small positive thought in the morning can change your whole day . Hope your day is great!! emoticon



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JSAMMONS1981
5/3/2014 10:15:51 AM

Stopping by to motivate you to form habits.

Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan

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JSAMMONS1981
5/2/2014 11:42:12 AM

Its not sweat, its the tears of fat. Have you made your fat cry today?
STAY POSITIVE!!! emoticon



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