BLUERIDGENATIVE   14,791
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Springing Into Action with BLC

I love second chances! While I've been moving much slower toward change than I'd like, I have lost a total of 20 lbs overall since joining SP several years ago. That's an incredibly positive change for the better as prior to SP, I was gaining 10-15lbs annually. I'm going to continue to build on that success inch by inch and pound by pound until I am fully living the life I envision. I love this beautiful wild journey known as life & hope to live the time I'm gifted with to the fullest.
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I love second chances! While I've been moving much slower toward change than I'd like, I have lost a total of 20 lbs overall since joining SP several years ago. That's an incredibly positive change for the better as prior to SP, I was gaining 10-15lbs annually. I'm going to continue to build on that success inch by inch and pound by pound until I am fully living the life I envision. I love this beautiful wild journey known as life & hope to live the time I'm gifted with to the fullest.

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me'."
~Erma Bombeck




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 Pounds lost: 15.0 
 
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Member Since: 1/19/2008

SparkPoints: 14,791

Fitness Minutes: 5,134

My Goals:
My goals for this Spring are:

1. Participate in the Spring BLC Challenge

2. Establish a daily exercise habit that is both fun and rewarding

3. Visualize daily



My Program:
DAILY:
~Visualize
~Cardio +ST on alternating days
~Drink 10 glasses water
~Sleep 8 hours
~ Take supplements
~70+ grams protein day


MONTHLY:
~20 workouts
~Celebrate my journey with a reward day
~500+ Sparkpoints













Personal Information:
Currently reading... I Can See Clearly Now by Dr. Wayne Dyer

Current Playlist...Alex Preston audio files

Loves- Being a grandma, photography, nature, travel & music

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Member Comments:
OVERACTIVEELBOW
4/13/2014 8:54:23 AM

Hello
… build your healthy choice habits for a healthier Life-Style
Audra, a Black Panther cub

Beautiful country,,, the Blue Ridge !!



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JSAMMONS1981
4/11/2014 7:03:41 PM

Stopping in for week 5 challenges. Hope you have a great week!!



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LORI2562
4/11/2014 12:05:46 PM

Stopping by to wish you the best of luck with the rest of the Spring Into Action BLC
and to leave behind a little Tangerine love! emoticon emoticon

Small positive decisions done consistently will lead to big positive life change’s. The key is consistency!
— william paisley (@YourPocketGuru)




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FINCHFEEDER80
4/10/2014 3:52:42 PM

Wishing you a Tangerific Week Five in the BLC Spring into Action!

Have a great day! emoticon



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JANE1216
4/2/2014 10:01:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

EGGstra mini challenge participants go the EGGstra mile!!! or the EGGstra effort!!! or the EGGstra movement!!! or the EGGstra water!!! or the EGGstra veggies!!!!

There's always something EGGstra that we can do to get to our weight loss goals! What better time of year to do EGGstra than during the month of APRIL ---- it's an EGGstra special month!!!

Enjoy! have an EGGstra fabulous day!!!

emoticon emoticon emoticon



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