BLUERIDGENATIVE   15,777
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I am in charge of how I feel & today I am choosing happiness!!

I love jumping off of the performance treadmill and learning to love who I Am, as I Am, where I Am! That is what this journey is truly about for me now. My extra-fluffy status has never been anything more than a symptom, a clear sign of how I did not love myself. Years of self-neglect, of negative self-talk, of punishing my body via diets, junk food, self-loathing, it all led to a morbidly obese body. I feel blessed that it is still a great functioning body and grateful for the awareness and ...
I love jumping off of the performance treadmill and learning to love who I Am, as I Am, where I Am! That is what this journey is truly about for me now. My extra-fluffy status has never been anything more than a symptom, a clear sign of how I did not love myself. Years of self-neglect, of negative self-talk, of punishing my body via diets, junk food, self-loathing, it all led to a morbidly obese body. I feel blessed that it is still a great functioning body and grateful for the awareness and understanding that is healing me now. I am here re-learning how to love myself and hopefully inspire others on their own journeys. I love this beautiful wild journey known as life & hope to live the time I'm gifted with to the fullest.

"We are all just walking each other home." - Ram Dass

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me'."
~Erma Bombeck

Read More About BLUERIDGENATIVE (Updated January 2)




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Member Since: 1/19/2008

SparkPoints: 15,777

Fitness Minutes: 5,222

My Goals:
My goals for this Winter are:

1. Focus on loving myself as the amazing and beautiful woman I am

2. Maintaining a daily routine of honoring my body through great food, movement, rest and positivity

3. Establish an early morning daily exercise routine.



My Program:
DAILY:
~A meditation
~a walk
~A nap
~Sleep 8 hours
~ Take supplements
~70+ grams protein day


MONTHLY:
~meet my daily goals most of the month
~Celebrate my journey with a reward day
~













Personal Information:
Currently reading... actually just wishing I would make some time to do so!

Current Playlist... Where are you, Christmas? Playlist on Pandora

Loves- Being a grandma, photography, nature, travel & music

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Amazing Amethys...

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Member Comments:
SISMAC
1/3/2016 12:06:48 PM

Happy Belated Anniversary



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DIFROMWYOMING
12/21/2015 3:36:03 PM

Wishing you and yours a very happy holiday season!
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DIFROMWYOMING
12/15/2015 8:19:56 PM

Thank you for coming by my blog, it's been awhile! I am grateful I have some real before photos to compare to because I don't always see the difference. Hope you are doing well?



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CHOOSEACTION
12/10/2015 1:48:43 PM

Thank you for so eloquently explaining my feelings :) on your profile update and in your goals.

hmmm - I'm trying to figure out what I'm doing to cause a duplicate posting

Comment edited on: 12/10/2015 1:50:58 PM

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CHOOSEACTION
12/10/2015 1:46:52 PM

Thank you for so eloquently explaining my feelings :) on your profile update and in your goals.



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