BLUERIDGENATIVE   14,791
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 34 pics in my gallery





Awards






 
Springing Into Action with BLC

I love second chances! While I've been moving much slower toward change than I'd like, I have lost a total of 20 lbs overall since joining SP several years ago. That's an incredibly positive change for the better as prior to SP, I was gaining 10-15lbs annually. I'm going to continue to build on that success inch by inch and pound by pound until I am fully living the life I envision. I love this beautiful wild journey known as life & hope to live the time I'm gifted with to the fullest.
...
I love second chances! While I've been moving much slower toward change than I'd like, I have lost a total of 20 lbs overall since joining SP several years ago. That's an incredibly positive change for the better as prior to SP, I was gaining 10-15lbs annually. I'm going to continue to build on that success inch by inch and pound by pound until I am fully living the life I envision. I love this beautiful wild journey known as life & hope to live the time I'm gifted with to the fullest.

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me'."
~Erma Bombeck




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 15.0 
 
0
17.5
35
52.5
70


 
Interact with BLUERIDGENATIVE

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/19/2008

SparkPoints: 14,791

Fitness Minutes: 5,134

My Goals:
My goals for this Spring are:

1. Participate in the Spring BLC Challenge

2. Establish a daily exercise habit that is both fun and rewarding

3. Visualize daily



My Program:
DAILY:
~Visualize
~Cardio +ST on alternating days
~Drink 10 glasses water
~Sleep 8 hours
~ Take supplements
~70+ grams protein day


MONTHLY:
~20 workouts
~Celebrate my journey with a reward day
~500+ Sparkpoints













Personal Information:
Currently reading... I Can See Clearly Now by Dr. Wayne Dyer

Current Playlist...Alex Preston audio files

Loves- Being a grandma, photography, nature, travel & music

Profile Image





 
 



Best Wishes
From:
DEANNATN

High Five
From:
BLONDE2B

Two Thumbs Up
From:
DOING-IT4ME

SparkPeople Logo
From:
DAWNWATERWOMAN

Gold Star
From:
SASSYLJB

Flowers
From:
DAWNWATERWOMAN




Member Comments:
JSAMMONS1981
5/8/2014 9:08:24 AM

Unless you Puke, Faint, or Die, KEEP GOING-Jillian Michaels
emoticon



Report Inappropriate Comment
JSAMMONS1981
5/7/2014 6:42:32 PM

One step at a time, big, little, or small, at least your stepping closer to your goals. emoticon



Report Inappropriate Comment
JSAMMONS1981
5/4/2014 1:41:11 PM

Believe In yourself!!
emoticon

Comment edited on: 5/6/2014 12:55:00 PM

Report Inappropriate Comment
JSAMMONS1981
5/4/2014 1:40:41 PM

One small positive thought in the morning can change your whole day . Hope your day is great!! emoticon



Report Inappropriate Comment
JSAMMONS1981
5/3/2014 10:15:51 AM

Stopping by to motivate you to form habits.

Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan

emoticon



Report Inappropriate Comment
Member Comments Page (380 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page