I used to exercise once in a BlueMoon, but I am getting better. Join the SparkArtists group. The same attitudes that prevent us from losing weight are the same things that prevent us from expressing ourselves artistically. Push yourself artistically and it seems to open up your self confidence and self image, AND VICE VERSA! TEE 2256 days ago
Hello and welcome to Menopause and Losing , good luck with your goals.
Dee . Leader SP Class of Oct 12-18 2008. Leader Sweet Temptation Leader Losing Weight and Disabled Leader Menopause and losing Leader Earth Movers and Shakers Leader Grandpas and Grandmas Are Special Leader WALK AWAY the POUNDS for ABS. Leader Sensational 60's and Beyond Leader 40s and up ..Sculpting a New U
Thanks for stopping by my page! I wish that was me! LOL. I too have arthritis in my hip (and back). I do two other programs from Beachbody; Turbo Jam and ChaLEAN Extreme. You can modify these things you know and still get great results. Haven't quite worked up to P90X though. That's a tough program. Let me know if you decide to get any of these. Beachbody has others too. Including P90 which was the precursor to P90X (and not as tough) 2269 days ago