Hi I saw your huddle today and wanted to see if there was anything I could do to help. Hang in there. You don't have to get it all today or tomorrow. Just keep taking babysteps. (I love your page and the image) 3060 days ago
Welcome to Spark!!! Good luck on your health and fitness journey! This is a great site with so many tools. If you have any questions just spark mail me; Co-leader of SP Class of August 31 - September 6.
MOTIVATION IDEAS: Get involved with teams that have challenges and an active chat room. These seem to help a lot. And then participate in the challenges on a daily basis and chat with people telling them where you are. There is so much support on this site. Let me know if I can help in any other way.