BLUELAVENDER   5,064
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4,000-5,499 SparkPoints
 
 








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Ayesha

Hello my name is Ayesha and i live in Ontario, Canada. I have 5 adult childen, 8 grandchildren and one on the way. I am here for support in Nutrition, Fitness and Eliminating sodium from my diet and just generally over all feeling better :)
Hello my name is Ayesha and i live in Ontario, Canada. I have 5 adult childen, 8 grandchildren and one on the way. I am here for support in Nutrition, Fitness and Eliminating sodium from my diet and just generally over all feeling better :)




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Member Since: 10/20/2007

SparkPoints: 5,064

Fitness Minutes: 0

My Goals:
Good Nutrition, Better Fitness, Eliminate Sodium from my diet and feeling better with more energy.

My Program:
Studying nutrition, cooking and eating healthier foods, and making my own exercise programe through walking, biking, stretching and dance.

Personal Information:
Ontario, Canada

Other Information:
Love Music, Dance, Gardening, Quilting, Sewing, Chatting and getting to know new people.

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Member Comments:
ALICAT405157245
4/22/2009 10:20:08 PM

Hi Mommy!!!
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DDCLEADER
12/2/2007 5:53:42 PM

Welcome to the HBP Team Ayesha I agree with Cheriebabe that SP is an amazing site. Check it out and see all the things that it has to offer and also get to know your team members, they are great support.
Dan



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CHERIEBABE
10/22/2007 12:24:04 AM

Welcome Ayesha.Sparkpeople is an amazing site.Ive been doing this program for 8 weeks and lost heaps of weight.There is so much to discover.My children are 19,17,15 and 10 and my eldest daughter is expecting her 1st baby in January so Im really excited about going to be a grandma.All the best with your health and weight loss,Cherie



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