"Do you live in tomorrow when you must face today? At times, I forget to live in the moment, but what do I miss? The setting sun, the sound of birds' singing and, most importantly, I miss meeting myself. I am constantly changing, and if I don't spend time with myself in the here and now, I will never get to appreciate who I truly am because I am too busy focusing on who I want to be." -Gary Barnes
“Hope for the best, be prepared for the worse. Life is shocking, but you must never appear to be shocked. For no matter how bad it is it could be worse and no matter how good it is it could be better.” ― Maya Angelou 4 days ago
Hi Jeanne! Thank you very much for the welcome banner goodie and the nice message you left on my Spark page. Also, thank you for adding me as a friend. I look forward to getting to know you, too, and to providing mutual support and encouragement on our journey to better health. 4 days ago
Free yourself from negative people. Spend time with nice people who are smart, driven and like-minded. Relationships should help you, not hurt you. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, people you admire, who love and respect you – people who make your day a little brighter simply by being in it. Life is too short to spend time with people who suck the happiness out of you. When you free yourself from negative people, you free yourself to be you – and being you is the only way to truly live.