BLUEEYESCANADA   66,421
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60,000-79,999 SparkPoints
 
 










Hubby and I on November 09, 2015. Our 33 Wedding Anniversary.



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Getting Healthy

2016 is going to be my year to finally get healthy. This is something I need to do.
I am starting over yet again. I am setting some new goals for myself. I am going to take baby steps instead of trying to do it all at once.
I WILL do it one pound at a time, one step at a time and one day at a time. BUT I will do it.
2016 is going to be my year to finally get healthy. This is something I need to do.
I am starting over yet again. I am setting some new goals for myself. I am going to take baby steps instead of trying to do it all at once.
I WILL do it one pound at a time, one step at a time and one day at a time. BUT I will do it.


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My Ticker:

 Pounds lost: 2.0 
 
0
21.25
42.5
63.75
85


 
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Profile

Member Since: 9/9/2007

SparkPoints: 66,421

Fitness Minutes: 36,658

My Goals:
To lose 5 lbs a month.
Enjoy life more.


My Program:
Planning ahead for meals.
Scheduling exercise on treadmill.
Keeping in touch with Sparkbuddies.
Blog more often.
Scheduling time with my friends:)
Being more outgoing.


Personal Information:
I am married and have 4 children, 8 grandchildren and three great-grandchildren.
I have health issues that limit the foods that I can eat.

Other Information:
I enjoy spending time with my family.
My hobbies are knitting, crochet and reading.

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Member Comments:
GRAMMICHELLE
3/30/2016 10:01:32 AM

Hey lady, how are you doing?



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GRAMMICHELLE
3/18/2016 3:02:03 PM

How do you eat an elephant? One bite at a time. How do you lose a lot of weight? One pound at a time. Here are my goals. 30, 20, 10 and 10. I will be reevaluating when I reach each goal.



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STEPHLOKI
3/12/2016 3:54:32 AM

Thanks so much for all your encouragement on my daily feed. It means a lot



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GRAMMICHELLE
3/8/2016 6:53:43 PM

thanks so much for you comments and thoughts this past month. Time to get back to work.



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STEPHLOKI
2/25/2016 11:43:20 PM

I sure hope I will find the balance soon. Last few weeks have been frustrating



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