BLUEBELLE65   28,924
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Bluebelle65

Back for another crack at it. Started 19th January and it feels like a normal part of life. It's mainly a matter of being organised. And if things that are unavoidable get in the way, not to worry too much but just get back to plan as soon as possible. Really want to get the weight off my feet. :)
Back for another crack at it. Started 19th January and it feels like a normal part of life. It's mainly a matter of being organised. And if things that are unavoidable get in the way, not to worry too much but just get back to plan as soon as possible. Really want to get the weight off my feet. :)




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 Pounds lost: 20.4 
 
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Member Since: 1/4/2006

SparkPoints: 28,924

Fitness Minutes: 18,725

My Goals:
My goals are to get this excess weight off my poor feet and feel healthy and fit again.

To get back into life :)

My Program:
Pretty much following a healthy eating and exercise plan. As well as dealing with issues that have caused me problems in the past.

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Member Comments:
EMMABE1
5/10/2011 9:23:11 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I suggest that you leave your Sparkmail turned on for this team so that you receive the monthly Chair Exercise Team E-Magazine – Chair Treasures – as well as any important notices.
To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, Stronger Seniors Team and ~Indygirl Challenge)

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Catch a smile - be part of the SMILE EPIDEMIC!!




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STEPHALTMAN
2/3/2010 12:31:34 AM

Just added you...hope you do not mind...need to find some ppl to talk with on here and i love the pic of the bluebells....best wishes to you!



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IVYROSE2
1/21/2010 5:19:16 PM

emoticon You can do it. Welcome back.



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