This journey isn't easy. No one says it will be. It is gonna be work, hard work. Are you gonna wimp your way through life and let food knock you down??? It's food. It is not a bear or a hurricane. It can't hurt you unless you **let** it hurt you. Are you gonna stand up and say that for one day you are in control or are you gonna dwell on the fact that overall perfection is unobtainable, so why try?
Go for one day spark streaks. I don't care if they come in a row or not. Practice being really good for one whole day. That's where to start. After you become practiced at one day streaks try for a two day streak. All you have to do is start.
We have to think of it this way....every season brings some new beauty to enjoy and also some things we can complain about too....after all, it can be good to gripe a little from time to time....Better than taking it out on our poor toes! I broke one of mine at work once too...son of a gun hurt like blazes. Take care and get better soon!
Thanks for commenting on my "Pity Party" blog. I appreciate the support and encouragement. I got lots of great feedback and it has given me plenty to think about and consider. One thing I know is that I will never give up on trying to reach my goal, even if I have to change my approach. Have a great day!
"Do not let your fire go out, spark by irreplaceable spark. In the hopeless swamps of the not quite, the not yet, and the not at all, do not let the hero in your soul perish and leave only frustration for the life you deserved, but never have been able to reach. The world you desire can be won, it exists, it is real, it is possible, it is yours." -Ayn Rand
"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible..... It's amazing the chain reaction that can start in your life with just one good choice. Big things are built one brick at a time. Victories are achieved one choice at a time. A life well lived is chosen one day at a time. Oh sweet friend, you are closer than you think to victory!" -Lysa TerKeurst
Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort! Hugs, Pixie
Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy autumn month!
O = Our journey is about self-improvements and personal growth! C = Conquer obstacles by turning setbacks into comebacks! T = Trust your choices, decisions and actions! O = Open your mind to new ways of doing new things! B = Bring out the very best in you and your abilities! E = Embrace each goal with optimism, dedication and completion! R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!