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If my thyroid won't help me I won't let it stop me!

I have been diagnosed with two autoimmune diseases. Celiac's Disease and Hashimoto's Thyroditis. So basically I cannot eat anything containing gluten and my body decides to randomly attack my thyroid. I am trying to concentrate on living my entire life in a more healthy way. Weight loss is horribly impossible for me but I have decided to concentrate on living healthy and reducing stress. If weight comes off great if not I can live with being 20 lbs over my target weight.
I have been diagnosed with two autoimmune diseases. Celiac's Disease and Hashimoto's Thyroditis. So basically I cannot eat anything containing gluten and my body decides to randomly attack my thyroid. I am trying to concentrate on living my entire life in a more healthy way. Weight loss is horribly impossible for me but I have decided to concentrate on living healthy and reducing stress. If weight comes off great if not I can live with being 20 lbs over my target weight.




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Member Since: 11/13/2010

SparkPoints: 0

Fitness Minutes: 295

My Goals:
Reduce Stress
Eat 3 cups of veggies a day
Limit sugar
Learn new Yoga poses

My Program:
Breakfast: Protein and fruit
Snack: protein and fruit
Lunch: carb, protein, and vegetables
Snack: carb and protein
Dinner:carb, protein, and vegetables
Snack: fruit

Tae kwon do- 1 time a week
Yoga- 3 times a week

Other Information:
Currently I am reading Christopher Pike. I know I used to read his books when I was in middle school but my 12 year old got me into his new vampire books. I am such a vampire nut!

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Member Comments:
KOTTESEN
11/15/2010 7:47:53 PM

emoticon You have come to a great place to start your journey!

Wishing you well.

Kathi



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