BLONDEE53   29,674
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The Road less traveled often has the best view!



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Taking a page from someone else's book~

I have joked before and said "why have an original idea, I'll just use yours"...Well...
I haven't updated, changed or commited to anything for the past few years and I am inspired to do so today.
I talk the talk and it's time to walk the walk or I will remain "Stuck" for another year!
I am really tired of starting over instead of making progress and am ready to do the work that it entails.

My Savior and Lord, Jesus Christ is going to help me, strengthen me and ...
I have joked before and said "why have an original idea, I'll just use yours"...Well...
I haven't updated, changed or commited to anything for the past few years and I am inspired to do so today.
I talk the talk and it's time to walk the walk or I will remain "Stuck" for another year!
I am really tired of starting over instead of making progress and am ready to do the work that it entails.

My Savior and Lord, Jesus Christ is going to help me, strengthen me and make a way where there seems to be none.
He will be my "Personal trainer " and "Life Coach'...and is already my best friend ever.

I will be watching myself closely in the months ahead, and aim to put ALL that concerns me in the hands of God and trust Him for all I need.
Read More About BLONDEE53 (Updated July 8)




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 current weight: 206.0 
 
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Member Since: 2/23/2006

SparkPoints: 29,674

Fitness Minutes: 425

My Goals:
My goals include :

1: Fully commit my life, all I am and all I have to God.

2: weight loss of 68 pounds. I started at 242, was at 233 when I joined SP in February of 2006.
....am currently at 203 (1-20-2011)

3: Reducing blood sugars to normal so I can get off meds or greatly reduce the need for them

4: Build strength, stabilty and stamina thru regular exercise

5: Get off the couch and get involved in my life! It's not too late to partcipate!!

My Program:
I will use the great resources I have at my disposal:
*Books: most are Christian and health related
*Exercise gear: I've moved some things to a bin where I work and will have my Gym close by!
*Videos: I have a great selection...just need to roll off the couch and get moving!
*Foodwise: I "know" what I need to eat and in proper amounts: again...just Do It Brenda!

Personal Information:
I live in Abilene, TX...love it here! Enough city for me.
I am 58 this year and want it to be a year of spiritual and personal growth.

Other Information:
I love cats...if I could have one, I'd have TWO! I love to read....often do 2-3 books a week. I've been in Abilene 14 years now.... My how time slips away.....
I need to start using my time more wisely!

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Member Comments:
CORKYTHEMOM1
7/5/2014 2:54:41 PM

Brenda, I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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PURPLEPEONY
7/4/2014 12:35:37 AM

*) ✫ .*) 🎇
(. . .`.✫
.*🎇) ✫ .*)✫ Happy 4th of July!
(. . (..`.✫ 🎇

emoticon I hope your day is emoticon !!!!!! emoticon



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MELNJAY3
7/3/2014 10:11:33 PM

Just checking in emoticon to see how you are doing. emoticon . I hope you have a blessed weekend. emoticon .Melanie

Persistence is the key. emoticon don't give up. emoticon emoticon



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PRINCESS1959
7/3/2014 6:49:36 PM

Congrats on being member of the week. emoticon emoticon emoticon emoticon emoticon emoticon



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GLORY-
7/1/2014 10:31:26 PM

emoticon Member of the week! emoticon



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