BLOND1E   45,403
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Gotta do it!

Dedication is my first ingredient to weight loss.
I am committed.
I am strong.

I will walk 500 miles this year.
I will run a mile in less than 12 minutes.
I will run a 5K before the end of the year.
Dedication is my first ingredient to weight loss.
I am committed.
I am strong.

I will walk 500 miles this year.
I will run a mile in less than 12 minutes.
I will run a 5K before the end of the year.




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Member Since: 2/3/2010

SparkPoints: 45,403

Fitness Minutes: 22,387

My Goals:
Be fit, and healthy.
Find pants that fit right!

 
 



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Member Comments:
BARBIE176
3/25/2015 5:32:47 PM

My quote for you for today is by Michael John Bobak:

"All progress takes place outside the comfort zone."

Have a Wonderful Wednesday! emoticon emoticon



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YISKAMIRYAM
1/1/2015 2:16:01 AM

Its less time consuming than you think to make broth. If you have a crock pot you can just cook bones on low overnight. I like to do it 12 hours.



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TIME4ME-CHERYL
9/7/2010 8:42:51 PM

emoticon emoticon to the SP Community Team- Business Only! emoticon



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NANNA2ONE
9/2/2010 2:39:06 PM

Thank you for your comments on my blog. The support is so very much appreciated.

Dore



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MOMFAN
8/31/2010 1:41:29 AM

Great goals! You can do it!

† ~*-:¦:-* † ~.•*´¨ ) ♥~*-:¦:-* † ~.•*´¨ ) † ~*-:¦:-* ♥ ~.•*´¨ )
(¨`•.•´¨) ¸.•´ ♥ † Welcome to the Community Team!!!~~ † ♥ -:¦:-
``•.¸.•´ ♥† ~*-:¦:-* ♥ ~.•*´¨ ) † ~*-:¦:-* ♥ ~.•*´¨ ) † ~*-:¦:-* ♥ ~
(¨`•.•´¨) ```Leona```
`•.¸ (¨ `•.•´¨) ♥♥†♥♥
(¨`•.•´¨) ¸.•´
``•.¸.•´ ~~




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