One of the best parts of Sparks is this interaction between us that drive us forward.Thanking you for the nudge in my blog. I am not worried about the expectations of tomorrow because I'm focusing day to day on changing the way i think about eating and fitness. I'm making a major promise that to live right simply takes the ability to know what is healthy and what's not. I'm so on my way. I prayed you'd continue to be a spark like you are to others. Thanks for reaching out!!!