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December 2012: The beginning of my journey...
March 2013: My chubby cheeks are going, going, not quite gone (but I'm okay with that).
The Cherokee Ridge Trails - My favorite hiking trails!
I have 5 pics in my gallery
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Here We Go Again
After seeing a picture of myself from a Christmas party this year, I panicked. I couldn't get over how bloated my face looked and the double chin - UGH. This isn't the first time that I've tried to get back in shape, but I want it to be the last. I'm tired of having yo-yo weight, and I'm tired of hating pictures of myself. I think the best thing I can do at this point is be honest with myself and with everyone reading my page. I am ready to be healthy again.
After seeing a picture of myself from a Christmas party this year, I panicked. I couldn't get over how bloated my face looked and the double chin - UGH. This isn't the first time that I've tried to get back in shape, but I want it to be the last. I'm tired of having yo-yo weight, and I'm tired of hating pictures of myself. I think the best thing I can do at this point is be honest with myself and with everyone reading my page. I am ready to be healthy again.
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My Ticker:
| current weight: 224.4 |
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Profile
Member Since: 12/26/2012
SparkPoints: 7,244
Fitness Minutes: 2,223
My Goals:
Rewards:
[X] 10 lbs lost: Buy a new pair of shoes (found some running shoes I like)!
[x] 20 lbs lost: Have a pedicure (because I’m thinking my feet will need it) and a manicure.
[ ] 30 lbs lost: New haircut (thinking long bob).
[ ] 40 lbs lost: New bathing suit.
[ ] 50 lbs lost: Massage.
[ ] 60 lbs lost: Under 200 for the first time in three years! Going to buy a new outfit.
[ ] 70 lbs lost: Weekend trip with the husband.
[ ] 80 lbs lost: Buy a banging new dress. Preferably cherry red and curve-hugging.
[ ] 90 lbs lost: New Christmas outfit AND New Year's outfit.
[ ] 100 lbs lost: Professional picture session with my favorite photographer!
My Program:
I'm eating 1,280 - 1,630 calories per day (using SparkPeople's meal plan because it's so easy), and working out 180 minutes per week. On Monday, Wednesday, and Friday I do strength exercises for 25-45 minutes (using the workout generator on SparkPeople). On Tuesday, Thursday, and Saturday I do cardio exercises 30-60 minutes (usually I go hiking, walk a couple miles around my home, or get on my stationary bike and do one of the preset workouts).
Personal Information:
My name is Cody, and I'm 25 years old. I'm from Alabama, and I work a job where I don't really move around very much (which makes the weight loss journey a little harder). I make up for it by working my butt off (I mean this literally) six days a week.
Other Information:
"It does not matter how slowly you go as long as you do not stop." - Confucius
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and I can't wait to watch you succeed!