BLESTMAMATO1   5,108
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Healthy, Strong, and Fit

Ouch! I fell off the wagon and everytime I try to get back on, I slip. I lost 12 lbs from January to April of this year, and have since gained back 9 lbs. Grrr. Enough already! I was too strict and once I lost the weight I wanted to pig out on everything I said I couldn't have. This time I'll allow myself a little more leeway so I still lose weight but I don't feel so deprived. My plan is to eat around 1800 calories on average, run three days a week, yoga once a week, and lift weights twice a ...
Ouch! I fell off the wagon and everytime I try to get back on, I slip. I lost 12 lbs from January to April of this year, and have since gained back 9 lbs. Grrr. Enough already! I was too strict and once I lost the weight I wanted to pig out on everything I said I couldn't have. This time I'll allow myself a little more leeway so I still lose weight but I don't feel so deprived. My plan is to eat around 1800 calories on average, run three days a week, yoga once a week, and lift weights twice a week. Eventually I want to participate in a triathlon. I also want to be a good example to my daughter of how to eat healthy and be strong and fit.
Read More About BLESTMAMATO1 (Updated November 16)




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 current weight: 139.0 
 
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Member Since: 2/4/2009

SparkPoints: 5,108

Fitness Minutes: 10,217

My Goals:
I want to get down to around 132 lbs, build more strength, and run 3 miles in 27 minutes. My super long-term goal is to compete in a triathlon (after the next baby).

My Program:
I'm eating a healthy diet, limiting calories to around 1800 a day, running 3 days a week, yoga once a week, and strength twice a week.

Personal Information:
I have a 2-year-old daughter and a husband who also likes to run.

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