BLESSEDWYOMOM   2,521
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2,500-3,999 SparkPoints
 
 
Amen, sister!





I'm not sure I want to fine out.





Love, love, love this! There *IS* power in the blood of Christ!



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Doin' it With MS: Moving to Keep Moving

Hi and welcome to my page! My name is Lisa and God has blessed me with a wonderful husband and 3 beautiful children. I was diagnosed with Multiple Sclerosis (MS) when I was 20-years-old and also battle a family history of high blood pressure/heart disease, degenerative disc disease, and obesity.

In the past, I was afraid to exercise due to MS-related dizziness, balance, and muscle weakness issues. I finally begged my neurologist to refer me to a physical therapist so that I could ...
Hi and welcome to my page! My name is Lisa and God has blessed me with a wonderful husband and 3 beautiful children. I was diagnosed with Multiple Sclerosis (MS) when I was 20-years-old and also battle a family history of high blood pressure/heart disease, degenerative disc disease, and obesity.

In the past, I was afraid to exercise due to MS-related dizziness, balance, and muscle weakness issues. I finally begged my neurologist to refer me to a physical therapist so that I could start moving in a safe and healthy way after I realized that the adage that one must keep moving to keep moving was now a reality in my life. I could easily end up in a wheel chair if I don't strengthen my body.

In November 2012, I began intensive one-on-one sessions with a physical therapist to address my dizziness and balance issues. Two months later I "graduated" to the clinic's wellness/fit program and now work out six days/week, three at the clinic and three at home.

I work part-time for a small, Christian ministry and am unable to drive, so I don't get as much social interaction as I would like. I am excited to be a part of the amazing SparkPeople community. My spark has been lit, that's for sure!




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 current weight: 121.8 
 
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Member Since: 3/26/2008

SparkPoints: 2,521

Fitness Minutes: 2,343

My Goals:
Make lasting lifestyle changes to improve my health and quality of life in regard to my MS and my overall health.



My Program:
Integrate healthy eating habits with a safe exercise regimen.

I need to keep moving in order to keep moving and decrease my chances of becoming cane-dependent or wheelchair-bound.


Personal Information:
30-something wife and mother of three from Casper, WY who is relying upon the Lord to help me reach my goal of becoming a better, healthier version of me.

Email address: blessedwyomingmom@gmail.com



Other Information:
I can do nothing of my own power and will, but can do everything in God's will for me through Christ who gives me strength. (Philippians 4:13)

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Snowflake
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HEALTHY4ME

Holly
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BEULAH45

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CLAIRE_PM

Sunshine
From:
LADYMARCIA1

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BEULAH45

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2BTHIN4ME




Member Comments:
LADYMARCIA1
5/1/2013 2:44:30 PM

HAPPY MAY DAY emoticon

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BUTTERFLY2950
5/1/2013 8:26:37 AM

Happy May Day! Wishing you sunshine and flowers today. emoticon



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CLAIRE_PM
4/30/2013 7:29:45 AM

Hi Lisa! Happy Tuesday ;) emoticon

I just popped in to say I hope you're meeting goals and having a great week!



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BSHOSH
4/29/2013 7:42:27 AM

☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌
|\...... We can do this!!!
.★*。.☆`*



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1HAPPYSPIRIT
4/28/2013 10:24:42 PM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.

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