BLESSEDLOSER   55,455
SparkPoints
50,000-59,999 SparkPoints
 
 
2 of 3 co-cappies from BLC-19: Me in the SP t-shirt, Amanda in the midde, and Bonnie on the right.





Joke of the Day - Friday 6/15/12 (from Today's Christian, July/August 2007 Issue)





10/14/12 Inspirational Quote of the Day (totally stolen from my DS's Sparkpage!)



I have 14 pics in my gallery





Awards






 
Blessed Loser's SparkPage: NO EXCUSES!

I'm a Christian mom of two young adults, aiming to lose 40 lbs. with the help of my True Blue team's support, and lots of prayer! I've stumbled over the last year in my efforts to reach my goals, but this is a new year with a fresh chance to set a course to achieve those goals. Today (1/12/13) is the new Day 1 of my fresh start to a healthier life.
I'm a Christian mom of two young adults, aiming to lose 40 lbs. with the help of my True Blue team's support, and lots of prayer! I've stumbled over the last year in my efforts to reach my goals, but this is a new year with a fresh chance to set a course to achieve those goals. Today (1/12/13) is the new Day 1 of my fresh start to a healthier life.




SparkFriends



SparkTeams



My Ticker:

 August Minutes: 2,782
 
0
375
750
1125
1500


 
Interact with BLESSEDLOSER

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/1/2007

SparkPoints: 55,455

Fitness Minutes: 74,844

My Goals:
(Updated as of 1/12/13)

Short-term:
1) Track food, exercise 5-7 days/week
2) Keep up my water intake at 8-9 glasses/day
3) Increase the running portion of my wogs to as much as 2.6 or more of the 3 miles each time.
4) Increase my daily activity using my Fitbit to push me on!
5) Commit to getting to bed before midnite, aiming for 11 pm most nights.
6) Stop the late-night snacking!

Medium-term:
1) Get back down to, then out of my recent "yy-ville" weight range to "xx-ville" by the end of BLC-21.
2) Keep up a regular exercise routine, including 3x per week walk/run around college, and go back to fitness club to join regular classes for variety.

Long-term:
1) Lose 30-40 lbs by this time next year
2) Fit comfortably into a size 10 (or maybe 8)
3) Start playing tennis again.
4) Run in some more 5ks during the year

Possible milestone rewards:
-- Personal training sessions
-- Massages
-- New clothes

My Program:
Variety of fitness activities:

-- Walking/jogging
-- Variety of DVD workouts
-- Rowing machine
-- Yoga/other classes
-- Weekly BLC challenges


Nutrition:

Herbalife, lots of freggies, low fat, keep the sugar under control, whole grains, everything in moderation.

Psychological:

--- Keep up with BLC-21 team for support, encouragement, and inspiration.
-- Read my Bible, attend church and Bible study group
-- Keep a positive attitude, learn to love and forgive myself, develop some willpower

Personal Information:
Name: Karen

Location: Dallas, TX

Married, 2 grown children

Profile Image





 
 



Happy Face
From:
FT4EVR

Dark Chocolate
From:
"The Plan" by L...

Candy Cane
From:
GODSCHILD2_2011

Bronze Medal
From:
"The Plan" by L...

Gold Star
From:
"The Plan" by L...

Heart
From:
ARKPLE




Member Comments:
GODSCHILD2_2011
10/15/2013 9:35:26 AM

emoticon Karen


Just stopped in to check in on you. I hope your having a wonderful week so far.



Report Inappropriate Comment
1TRULYBLESSED
10/4/2013 3:53:22 PM

Thanks for stopping by my page, Karen! I'm enrolled in the current round of the BLC, but may have to be put on floater status as I broke my foot while in Vegas (shouldn't have gotten up on that stage with the dancing girls, lol!!). Can't even stand on the scale right now, but also can't walk to the refrigerator, so maybe I'll be okay! emoticon



Report Inappropriate Comment
LAURAB_143
9/27/2013 9:42:53 PM

Thank you, Karen, for the new "wardrobe". I will be working hard on getting into those smaller sizes. emoticon I'm sorry to see you haven't continued with us on BLC23. YOU will be missed!!! emoticon I'm glad I could encourage you in the tiniest bit. I will check back on you. BE WELL and BE BLESSED!! emoticon



Report Inappropriate Comment
ARKPLE
9/23/2013 9:45:36 PM

Just checking in with you b/c once TRUE BLUE, always TRUE BLUE! Miss you! xo



Report Inappropriate Comment
THEMRSH
9/23/2013 3:10:58 PM

I KNOW!! I'm so sorry I haven't stopped by sooner. I keep thinking about you and then you know how a new round goes. My head is spinning and I get all turned around from what I meant to go do. Anyway, we'll keep in touch on here and you are in the FB group right? emoticon to you! I promise I won't forget you and we'll be waiting with open arms when the time is right for you to come back!



Report Inappropriate Comment
Member Comments Page (259 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page