BLESSEDLESLIE1   25,234
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I can do everything through Christ!

He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.
(Psa 1:3)
"Blessed is the man who trusts in the LORD, whose trust is the LORD. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit."
(Jer 17:7-8)


...
He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.
(Psa 1:3)
"Blessed is the man who trusts in the LORD, whose trust is the LORD. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit."
(Jer 17:7-8)



I know that my problem is really portion control. So spark People will help with that. It has been wonderful so far to relearn how to be healthy and respect myself.


Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.
Sir Winston Churchill

Commitment leads to action. Action brings your dream closer. ~~~Marcia Wieder

"I have been crucified with Christ. It is no longer I who live, but Christ lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me." (Galatians 2:20 ESV )

I am DONE being the Fat Girl!
I Choose to not be overweight.
I Choose to have energy and to keep up with others on walks.
I Choose to not be lazy.
I Choose to not compare myself to others.
I Choose make time for myself.
I Choose to stand up after each fall.
I was honored to be chosen DONE girl of the day!!! 8/19/2011 Thanks everyone for the wonderful encouragement.
Read More About BLESSEDLESLIE1 (Updated April 13)


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Member Since: 3/28/2011

SparkPoints: 25,234

Fitness Minutes: 6,220

My Goals:

Now 272
Will weigh in on the last day of the month.
Goals
268 by 4/30/15
by 5/ 31/15
by 6/30/15
by 7/31/15
by 8/31/15
by 9/30/15
by 10/31/15
by 11/30/15
by 12/31/15
by 1/31/16
by 2/28/16
by 3/31/16
by 4/30/16

My Program:
Sugarbusters way of eating.
cardio 3-5 times a week, strength training 3 days a week.
Tracking what I` am eating for portion control.

"Oh give thanks to the LORD, for he is good, for his steadfast love endures forever!" - Psalm 107:1

Personal Information:
I am a Follower of Jesus The One and True King of the Heaven and Earth, A Pastors wife, I have been married to James for 27 years he is the sweetest man ever, I have 5 awesome children whom are all home educated(just started year 23 Of Homeschooling). They are 27,25,22,20,16 and I have 3 grandchildren and one on the way. I Live in , SC.

Other Information:
"Faith is taking the first step when you don't see the whole staircase" - Martin Luther King Jr.-

Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.
Sir Winston Churchill

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Member Comments:
1HAPPYSPIRIT
3/18/2015 9:32:20 AM

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1HAPPYSPIRIT
3/12/2015 2:05:42 PM

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A Confident Smile Will Change Someone’s Day

Give them a smile: a happy, friendly, and genuine smile. Go ahead, flash it;
it's contagious, it’s infectious, It’s the universal expression of happiness. A simple smile can change someone’s day.

Some people are a little nervous about smiling. They don't think their smile looks good, or they think that smiling makes them look unprofessional or vulnerable. No matter how professional, intelligent, or “together” you think a serious face makes you appear, people almost always respond better to a smile.

We all know of someone we consider to have an "infectious" smile. Infectious smiles always start with confidence.

Start your day with a smile worth sharing and a smile that will change someone’s day –including your own.

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1HAPPYSPIRIT
3/11/2015 9:33:35 PM

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˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。 Wear a smile!!! 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Opportunity presents itself as a door to a new level of success! One can knock and knock and never get past the obstacle. Only with the proper key can we open the door to new opportunities. Search within yourself and find that proper key to succeed in your weight loss journey. Perhaps it is adding a new exercise activity such as kickboxing, emoticon swimming, emoticon or yoga emoticon You may need to re-examine your healthy eating emoticon emoticon and take extra care with portion control! Seek that special key(s) which will help you attain weight loss success!


.,:'1 HAPPY SPIRIT";,. emoticon



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1HAPPYSPIRIT
3/9/2015 9:00:30 PM

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♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥


Here are today's tips!
~~~~~~~~~
Less sugar
More fruit emoticon
~~~~~~~~~
Less meat
More vegetables emoticon
~~~~~~~~~
Less soda
More water emoticon
~~~~~~~~~~
Less driving
More walking emoticon
~~~~~~~~~
Less worry
More sleep emoticon
~~~~~~~~~~~
Less words
More actions emoticon



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1HAPPYSPIRIT
3/9/2015 8:46:16 PM

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☻/
/¨„ Let's keep on the move this week!
/ \
Thanks for sharing your Spark spirit with support on my page. Your kind encouragement is appreciated and makes my journey a little easier! Thanks for being there for me!



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