Hi There welcome to SP and wtg on your family losing 100# thus far. That is amazing. I am a nurse in a rehab unit working nights so I know how hard it can be to eat healthy with these strange schedules we put ourselves through. Have a Happy Halloween and Stay Strong. Love the pics. Cubie 2457 days ago
Welcome to the All Health Professionals SparkTeam!
So pleased you've joined our Team! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being! I've battled my weight all my life as well...but since coming to SparkPeople I battle no more...just celebrate my newly reclaimed LIFE!
Slow and steady wins the race and helps one to build a healthy and well lifestyle! Taking care of ourselves ROCKS! Stick with the SPARK and you will reach & maintain your health and wellness goals!
Practicing what we preach is what All Health Professionals and SparkPeople is all about! It sounds like you and your family are well on your way! Woo hoo! :-)
Don, Co-Leader of All Health Professionals SparkTeam teams.sparkpeople.com/HealthPros 2464 days ago
Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals. Deb (leader of OFF: Ongoing Fun & Fitness Team) (co-leader of Creative Challenges& Saintly Souls Team)